Low Sodium Dutch Apple Pie
Savor the delightful flavors of fall with this Low Sodium Dutch Apple Pie, a heart-healthy twist on a classic dessert. Perfect for those watching their sodium intake, this pie combines tender, cinnamon-scented Granny Smith apples with a rich crumb topping made of brown sugar, rolled oats, and unsalted butter. Encased in a flaky low-sodium crust, it's a guilt-free treat that doesn't skimp on taste. With simple steps and wholesome ingredients, this recipe brings the cozy warmth of homemade pie right into your kitchen in under 90 minutes. Whether served warm with a dollop of whipped cream or enjoyed at room temperature, this pie is a comforting dessert everyone will love.
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 6 tablespoons Unsalted butter
- 1.5 cups All-purpose flour
- 0.5 cup Granulated sugar
- 0.5 cup Brown sugar, packed
- 1.5 teaspoons Ground cinnamon
- 0.25 teaspoons Ground nutmeg
- 6 Apples, peeled, cored, and sliced (Granny Smith preferred)
- 2 tablespoons Lemon juice
- 2 tablespoons Cornstarch
- 1 teaspoon Vanilla extract
- 0.5 cup Rolled oats
- 1 Prepared low-sodium pie crust
Instructions
Preheat your oven to 375°F (190°C).
In a large bowl, mix together the sliced apples, lemon juice, granulated sugar, 1/4 cup of brown sugar, 1 teaspoon of ground cinnamon, ground nutmeg, cornstarch, and vanilla extract. Ensure the apple slices are evenly coated. Set aside to marinate for 15 minutes.
In a separate bowl, prepare the crumb topping by combining the all-purpose flour, remaining 1/4 cup of brown sugar, 1/2 teaspoon of ground cinnamon, and rolled oats.
Melt the unsalted butter and drizzle it over the dry crumb topping ingredients. Use a fork to mix until the mixture becomes crumbly.
Place the low-sodium pie crust in a 9-inch pie dish. Press any overhanging edges to form a crust around the dish.
Pour the marinated apple mixture into the prepared pie crust, spreading evenly.
Evenly sprinkle the crumb mixture over the top of the apple filling.
Place the pie in the preheated oven and bake for 45-50 minutes, or until the crust is golden and the filling is bubbling.
Let the pie cool on a wire rack for at least 15 minutes before slicing and serving.
Enjoy your Low Sodium Dutch Apple Pie warm or at room temperature.
Nutrition Facts
Calories |
2725 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 85.6 g | 110% | |
| Saturated Fat | 46.0 g | 230% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 186 mg | 62% | |
| Sodium | 68 mg | 3% | |
| Total Carbohydrate | 481.9 g | 175% | |
| Dietary Fiber | 26.6 g | 95% | |
| Total Sugars | 259.4 g | ||
| Protein | 30.1 g | 60% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 229 mg | 18% | |
| Iron | 12.6 mg | 70% | |
| Potassium | 1234 mg | 26% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
