Nutrition Facts for Low sodium duchess potatoes

Low Sodium Duchess Potatoes

Image of Low Sodium Duchess Potatoes
Nutriscore Rating: 70/100

Elevate your side dish game with these elegant Low Sodium Duchess Potatoes, a healthier twist on the classic recipe. Perfectly creamy and beautifully piped into golden, crispy mounds, this dish combines the rich flavors of russet potatoes, unsalted butter, and a hint of garlic powder, nutmeg, and fresh chives for a sophisticated finish. With no added salt, these fluffy, melt-in-your-mouth potatoes are ideal for those watching their sodium intake while still craving indulgent comfort food. Impress your guests with an easy yet show-stopping dish that's ready in just about an hour and serves up to six. Whether paired with a holiday roast or a simple weekday dinner, these stylish duchess potatoes will steal the spotlight every time.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds Russet potatoes
  • 4 tablespoons Unsalted butter
  • 0.5 cup Heavy cream
  • 2 large Egg yolks
  • 1 teaspoon Garlic powder
  • 0.25 teaspoon Ground black pepper
  • 0.125 teaspoon Nutmeg
  • 2 tablespoons Fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

2

Peel and cut the russet potatoes into evenly sized chunks.

3

Place the potato chunks in a large pot, cover them with cold water, and bring to a boil over high heat.

4

Reduce the heat to medium and simmer until the potatoes are tender, about 15-20 minutes.

5

Drain the potatoes well and return them to the pot. Allow the excess moisture to evaporate by placing the pot over low heat for 1-2 minutes.

6

Mash the potatoes using a potato ricer or masher until smooth.

7

Stir in the unsalted butter and heavy cream until fully incorporated and smooth.

8

Mix in the egg yolks, garlic powder, ground black pepper, and nutmeg until combined.

9

Chop the fresh chives finely and fold them into the mixture.

10

Transfer the potato mixture to a large piping bag fitted with a large star tip.

11

Pipe the potatoes into small mounds onto the prepared baking sheet, spaced a few inches apart.

12

Bake in the preheated oven for 15-20 minutes, or until the tops are golden brown and crispy.

13

Remove from the oven and let cool slightly before serving.

Cooking Tip: Take your time with each step for the best results!
1813
cal
32.7g
protein
203.4g
carbs
97.2g
fat

Nutrition Facts

1 serving (1124.1g)
Calories
1813
% Daily Value*
Total Fat 97.2 g 125%
Saturated Fat 55.3 g 276%
Polyunsaturated Fat 0.0 g
Cholesterol 613 mg 204%
Sodium 192 mg 8%
Total Carbohydrate 203.4 g 74%
Dietary Fiber 16.3 g 58%
Total Sugars 10.8 g
Protein 32.7 g 65%
Vitamin D 0.9 mcg 5%
Calcium 205 mg 16%
Iron 11.8 mg 66%
Potassium 5172 mg 110%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.7%%
7.2%%
48.1%%
Fat: 874 cal (48.1%%)
Protein: 130 cal (7.2%%)
Carbs: 813 cal (44.7%%)