Nutrition Facts for Low sodium decadent chocolate waffles

Low Sodium Decadent Chocolate Waffles

Image of Low Sodium Decadent Chocolate Waffles
Nutriscore Rating: 64/100

Indulge in these *Low Sodium Decadent Chocolate Waffles*—a guilt-free twist on a breakfast favorite. Made with rich, unsweetened cocoa powder and just a touch of dark chocolate chips for that extra burst of flavor, these waffles are light, fluffy, and irresistibly chocolatey without the added sodium. Perfect for those watching their salt intake, this easy recipe comes together in just 25 minutes and serves up to 4. With simple ingredients like all-purpose flour, low-fat milk, and vanilla extract, these waffles strike the perfect balance between health-conscious and indulgent. Serve them warm and golden with your favorite low-sodium toppings like fresh berries or a sprinkle of powdered sugar for a breakfast or brunch that feels luxurious yet mindful. Ideal for chocolate lovers and health-conscious eaters alike!

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
15 min
🕐
Total Time
25 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 1.5 cups all-purpose flour
  • 0.5 cup unsweetened cocoa powder
  • 2 teaspoons baking powder
  • 0.5 teaspoon baking soda
  • 0.5 cup granulated sugar
  • 1.5 cups low-fat milk
  • 0.25 cup unsalted butter, melted
  • 1 unit large egg
  • 1 teaspoon vanilla extract
  • 0.25 cup dark chocolate chips (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Preheat your waffle iron according to the manufacturer's instructions.

2

In a large mixing bowl, whisk together the all-purpose flour, unsweetened cocoa powder, baking powder, baking soda, and granulated sugar until well combined.

3

In a separate bowl, combine the low-fat milk, melted unsalted butter, large egg, and vanilla extract. Beat until all ingredients are well mixed.

4

Pour the wet ingredients into the dry ingredients. Stir well until you achieve a smooth batter. If desired, fold in the optional dark chocolate chips.

5

Lightly grease the waffle iron with non-stick spray or brush with a little extra melted butter.

6

Pour enough batter onto the center of the waffle iron to just cover the waffle grid without overflowing. Close the lid and cook until the waffles are crispy and easy to remove, following your waffle iron's settings (approximately 3-5 minutes).

7

Carefully remove the waffle and keep it warm. Repeat the process with the remaining batter.

8

Serve the waffles immediately with your choice of low sodium toppings, such as fresh berries or a dusting of powdered sugar.

Cooking Tip: Take your time with each step for the best results!
2312
cal
65.3g
protein
366.2g
carbs
97.4g
fat

Nutrition Facts

1 serving (946.4g)
Calories
2312
% Daily Value*
Total Fat 97.4 g 125%
Saturated Fat 56.7 g 284%
Polyunsaturated Fat 0.0 g
Cholesterol 344 mg 115%
Sodium 1786 mg 78%
Total Carbohydrate 366.2 g 133%
Dietary Fiber 51.9 g 185%
Total Sugars 145.2 g
Protein 65.3 g 131%
Vitamin D 4.8 mcg 24%
Calcium 700 mg 54%
Iron 32.4 mg 180%
Potassium 2426 mg 52%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.3%%
10.0%%
33.7%%
Fat: 876 cal (33.7%%)
Protein: 261 cal (10.0%%)
Carbs: 1464 cal (56.3%%)