Nutrition Facts for Low sodium decadent chocolate cream

Low Sodium Decadent Chocolate Cream

Image of Low Sodium Decadent Chocolate Cream
Nutriscore Rating: 52/100

Indulge in the velvety richness of Low Sodium Decadent Chocolate Creamโ€”a luxurious, guilt-free dessert that combines sophisticated flavor with minimal salt. This recipe features premium dark chocolate, silky heavy cream, and a hint of vanilla, expertly blended to create a smooth and glossy chocolate treat that's perfect for satisfying sweet cravings. With just 15 minutes of prep time and simple techniques like melting chocolate and infusing cream, this low-sodium dessert is surprisingly easy to make. A touch of espresso powder enhances the deep chocolate notes, while powdered sugar offers the ideal level of sweetness. Serve this chilled, creamy delight in elegant dishes, garnished with fresh berries or cocoa powder for a restaurant-quality finish. Perfect for anyone seeking a heart-healthy yet decadent dessert option!

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Recipe Information

โฑ๏ธ
Prep Time
15 min
๐Ÿ”ฅ
Cook Time
15 min
๐Ÿ•
Total Time
30 min
๐Ÿ‘ฅ
Servings
4 servings
๐Ÿ“Š
Difficulty
Medium

๐Ÿฅ˜ Ingredients

6 items
  • 200 grams Dark chocolate (70% cocoa or higher)
  • 250 ml Heavy cream
  • 50 grams Unsalted butter
  • 1 teaspoon Vanilla extract
  • 2 tablespoons Powdered sugar
  • 1 teaspoon Espresso powder (optional, for enhanced flavor)
๐Ÿ’ก
Pro Tip: Read through all ingredients before starting to cook!

๐Ÿ“ Instructions

10 steps
1

Chop the dark chocolate into small, even pieces and place it in a heatproof bowl.

2

In a small saucepan over medium heat, warm the heavy cream until it begins to simmer. Do not let it boil.

3

Remove the saucepan from heat and pour the hot cream over the chopped chocolate. Let it sit for 2-3 minutes to allow the chocolate to melt.

4

Gently stir the mixture with a whisk or spatula until the chocolate is completely melted and the mixture is smooth and glossy.

5

Cut the unsalted butter into small cubes and add them to the chocolate mixture, stirring until the butter is fully incorporated.

6

Stir in the vanilla extract, powdered sugar, and espresso powder (if using) until everything is well combined.

7

Allow the chocolate cream to cool to room temperature, then cover it with plastic wrap, pressing the wrap directly onto the surface of the cream.

8

Refrigerate for at least 2 hours or until set and slightly firm.

9

Before serving, remove the chocolate cream from the refrigerator and let it sit at room temperature for about 10 minutes for optimal creaminess.

10

Divide the chocolate cream into individual serving dishes. Optionally, top with a dusting of cocoa powder or a few fresh berries for garnish.

โšก
Cooking Tip: Take your time with each step for the best results!
2469
cal
16.2g
protein
108.3g
carbs
211.4g
fat

Nutrition Facts

1 serving (521.2g)
Calories
2469
% Daily Value*
Total Fat 211.4 g 271%
Saturated Fat 124.0 g 620%
Polyunsaturated Fat 0.0 g
Cholesterol 361 mg 120%
Sodium 130 mg 6%
Total Carbohydrate 108.3 g 39%
Dietary Fiber 21.8 g 78%
Total Sugars 63.2 g
Protein 16.2 g 32%
Vitamin D 0.0 mcg 0%
Calcium 160 mg 12%
Iron 23.8 mg 132%
Potassium 1490 mg 32%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.0%%
2.7%%
79.3%%
Fat: 1902 cal (79.3%%)
Protein: 64 cal (2.7%%)
Carbs: 433 cal (18.0%%)