Low Sodium Curry Bread
Infused with the warm and aromatic flavors of curry, garlic, and turmeric, this Low Sodium Curry Bread is a must-try for anyone seeking a flavorful twist on classic homemade bread. With a soft, tender crumb and a golden, spice-kissed crust, this recipe is perfect for those looking to enjoy bold flavors while keeping sodium in check. Easy-to-follow instructions guide you through making this delectable loaf, from creating a fragrant spiced butter base to kneading the dough to perfection. Ideal as a savory side, a unique sandwich base, or a standalone snack, this bread is an irresistible addition to your low-sodium baking repertoire. Ready in just under two hours, it’s a wholesome, crowd-pleasing treat that pairs beautifully with soups, salads, or a pat of unsalted butter.
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Recipe Information
Ingredients
- 3 cups All-purpose flour
- 2 teaspoons Instant yeast
- 2 tablespoons Sugar
- 3 tablespoons Unsalted butter
- 1 tablespoon Curry powder
- 1 teaspoon Garlic powder
- 1 teaspoon Onion powder
- 0.5 teaspoon Ground turmeric
- 0.5 teaspoon Ground black pepper
- 1 cup Warm water
- 0.5 cup Skim milk
- 1 large Egg
- 1 tablespoon Olive oil
Instructions
In a small saucepan, melt the unsalted butter over low heat. Once melted, add the curry powder, garlic powder, onion powder, ground turmeric, and black pepper. Stir for about 1-2 minutes until fragrant, then remove from heat and set aside to cool.
In a large mixing bowl, combine the all-purpose flour, instant yeast, and sugar. Mix well.
In a separate bowl, whisk together the warm water, skim milk, olive oil, and egg. Add the cooled butter and spice mixture to the liquid ingredients.
Pour the wet ingredients into the dry ingredients. Mix with a wooden spoon until a shaggy dough forms.
Transfer the dough onto a lightly floured surface and knead for about 8-10 minutes until the dough is smooth and elastic. Add more flour as necessary to prevent sticking, but the dough should remain soft.
Lightly grease a large bowl with olive oil, place the dough in it, and cover with a damp cloth or plastic wrap. Allow the dough to rise in a warm environment until it has doubled in size, about 1-1.5 hours.
Once the dough has risen, punch it down to release the air. Shape the dough into a loaf and place it into a greased 9x5-inch loaf pan.
Cover the loaf with a cloth and let it rise again in a warm spot until it has doubled in size, approximately 30-45 minutes.
Preheat your oven to 375°F (190°C).
Bake the bread in the preheated oven for 30-35 minutes until the crust is golden brown and the bread sounds hollow when tapped on the bottom.
Remove the bread from the oven and let it cool in the pan for about 10 minutes. Transfer the loaf to a wire rack to cool completely before slicing.
Nutrition Facts
Calories |
205 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.7 g | 7% | |
| Saturated Fat | 2.6 g | 13% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 28 mg | 9% | |
| Sodium | 219 mg | 10% | |
| Total Carbohydrate | 32.3 g | 12% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 3.3 g | ||
| Protein | 5.3 g | 11% | |
| Vitamin D | 0.3 mcg | 1% | |
| Calcium | 29 mg | 2% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 76 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
