Nutrition Facts for Low sodium cucumber roll with cream cheese and smoked salmon

Low Sodium Cucumber Roll with Cream Cheese and Smoked Salmon

Image of Low Sodium Cucumber Roll with Cream Cheese and Smoked Salmon
Nutriscore Rating: 68/100

Delight in the fresh, light flavors of this Low Sodium Cucumber Roll with Cream Cheese and Smoked Salmon—an elegant appetizer that’s as beautiful as it is easy to prepare. Thin, crisp cucumber slices serve as a refreshing base, rolled around a luscious filling of low sodium cream cheese, fragrant fresh dill, zesty lemon juice, and a hint of black pepper. Tucked inside each roll is a tender piece of smoked salmon, creating the perfect balance of creamy, smoky, and tangy flavors. This no-cook recipe comes together in just 20 minutes, making it ideal for entertaining or a quick, healthy snack. Low in sodium, but high in sophistication, these cucumber rolls are a guilt-free, gluten-free treat that everyone will love. Serve them as a light appetizer, finger food, or an eye-catching addition to your next charcuterie board!

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
N/A
🕐
Total Time
20 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 large Cucumbers
  • 8 ounces Low sodium cream cheese
  • 4 ounces Smoked salmon
  • 2 tablespoons Fresh dill
  • 1 tablespoon Lemon juice
  • 0.25 teaspoon Black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Wash and dry the cucumbers thoroughly.

2

Using a mandoline slicer or a vegetable peeler, carefully slice the cucumbers lengthwise into thin strips. Aim for about 10-12 strips from each cucumber.

3

In a medium-sized bowl, combine the low sodium cream cheese, freshly chopped dill, lemon juice, and black pepper. Mix well until the consistency is smooth and the ingredients are evenly distributed.

4

Lay a strip of cucumber flat on a clean work surface. Spread about 1 teaspoon of the cream cheese mixture evenly across the surface of the cucumber strip.

5

Place a small piece of smoked salmon (approximately 1-2 inches in size) at one end of the cucumber strip.

6

Starting from the salmon end, gently roll the cucumber strip into a spiral, keeping the roll tight but not squishing the cheese mixture out the sides.

7

Secure the end with a toothpick if needed to hold the roll together.

8

Repeat the process with the remaining cucumber strips and filling.

9

Arrange the rolls on a serving platter, and garnish with any remaining dill if desired.

10

Serve immediately and enjoy this low sodium, refreshing appetizer.

Cooking Tip: Take your time with each step for the best results!
802
cal
41.1g
protein
31.5g
carbs
62.3g
fat

Nutrition Facts

1 serving (959.4g)
Calories
802
% Daily Value*
Total Fat 62.3 g 80%
Saturated Fat 37.7 g 189%
Polyunsaturated Fat 1.1 g
Cholesterol 188 mg 63%
Sodium 1020 mg 44%
Total Carbohydrate 31.5 g 11%
Dietary Fiber 3.3 g 12%
Total Sugars 18.5 g
Protein 41.1 g 82%
Vitamin D 19.4 mcg 97%
Calcium 281 mg 22%
Iron 3.9 mg 22%
Potassium 1373 mg 29%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

14.8%%
19.3%%
65.9%%
Fat: 560 cal (65.9%%)
Protein: 164 cal (19.3%%)
Carbs: 126 cal (14.8%%)