Nutrition Facts for Low sodium crunchie biscuit

Low Sodium Crunchie Biscuit

Image of Low Sodium Crunchie Biscuit
Nutriscore Rating: 44/100

Discover the perfect blend of crunch and guilt-free indulgence with this Low Sodium Crunchie Biscuit recipe! Designed for health-conscious snack lovers, these biscuits feature a clever combination of unsalted butter, rolled oats, and rice syrup to deliver a light sweetness and satisfying texture—all while keeping sodium levels to a minimum. With no-sodium baking powder and wholesome ingredients, this recipe is perfect for those seeking a heart-healthy treat without compromising on flavor. Quick and easy to make, these golden brown biscuits come together in just 35 minutes and pair perfectly with a cup of tea or coffee. Packed with fiber and free of excess salt, they’ll quickly become your go-to for a deliciously crunchy snack that’s as nourishing as it is tasty.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
15 min
🕐
Total Time
35 min
👥
Servings
20 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 115 grams Unsalted butter
  • 75 grams Brown sugar
  • 25 grams Granulated sugar
  • 1 teaspoon No-sodium baking powder
  • 1 teaspoon Pure vanilla extract
  • 160 grams All-purpose flour
  • 1 teaspoon Baking soda
  • 75 grams Rolled oats
  • 2 tablespoons Rice syrup
  • 2 tablespoons Boiling water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.

2

In a large bowl, cream together the unsalted butter, brown sugar, and granulated sugar until light and fluffy.

3

Add the vanilla extract and mix well.

4

In a separate bowl, combine the all-purpose flour, no-sodium baking powder, and baking soda. Gradually add this dry mixture to the creamed butter and sugar mixture, stirring until well incorporated.

5

Fold in the rolled oats until evenly distributed within the dough.

6

In a small saucepan, combine the rice syrup and boiling water, stirring until well blended.

7

Pour the syrup mixture into the biscuit dough and mix until the dough is evenly moistened.

8

Scoop tablespoon-sized portions of the dough onto the prepared baking sheet, leaving enough space between each to allow for spreading.

9

Bake in preheated oven for about 12-15 minutes until golden brown and crisp around the edges.

10

Allow the biscuits to cool on the baking sheet for about 5 minutes before transferring them to a wire rack to cool completely.

11

Store in an airtight container to maintain their crunch.

Cooking Tip: Take your time with each step for the best results!
2201
cal
30.1g
protein
294.9g
carbs
105.4g
fat

Nutrition Facts

1 serving (525.1g)
Calories
2201
% Daily Value*
Total Fat 105.4 g 135%
Saturated Fat 58.7 g 294%
Polyunsaturated Fat 0.0 g
Cholesterol 255 mg 85%
Sodium 1302 mg 57%
Total Carbohydrate 294.9 g 107%
Dietary Fiber 12.3 g 44%
Total Sugars 108.1 g
Protein 30.1 g 60%
Vitamin D 0.0 mcg 0%
Calcium 150 mg 12%
Iron 11.6 mg 64%
Potassium 626 mg 13%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

52.5%%
5.4%%
42.2%%
Fat: 948 cal (42.2%%)
Protein: 120 cal (5.4%%)
Carbs: 1179 cal (52.5%%)