Transform your weeknight dinners with this irresistible recipe for *Low Sodium Crispy Oven Roast Potatoes*! Featuring the creamy texture of Yukon Gold potatoes, these oven-roasted delights achieve the perfect balance of a golden-brown, crispy exterior and a fluffy interiorβall without the need for added salt. Infused with the bold flavors of garlic powder, onion powder, smoked paprika, and freshly chopped rosemary and thyme, these potatoes offer a savory yet heart-healthy option that's packed with natural flavor. Ideal for those seeking low-sodium recipes, this dish is quick and easy to prepare, requiring just 15 minutes of prep time and 40 minutes in the oven. Serve them as a versatile side dish or a snack, and enjoy how simple ingredients can deliver such big flavors. Whether for family meals or dinner parties, these perfectly seasoned and crispy roasted potatoes will be an instant hit!
Preheat your oven to 425Β°F (220Β°C) and position a rack in the center.
Wash the potatoes thoroughly to remove any dirt, and pat them dry with a clean kitchen towel.
Cut the potatoes into uniformly sized chunks, about 1-2 inches, to ensure even cooking.
In a large mixing bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, and black pepper. Whisk together until well mixed.
Add the potato chunks to the bowl, and toss them until they are evenly coated with the oil and spice mixture.
Spread the potatoes in a single layer on a large baking sheet, making sure they are not overcrowded to achieve maximum crispiness.
Roast the potatoes in the preheated oven for 20 minutes. Then, use a spatula to flip them, and continue roasting for another 15-20 minutes, or until the potatoes are crisp and golden brown.
Once done, remove the baking sheet from the oven. Sprinkle the roasted potatoes with the chopped fresh rosemary and thyme while hot, tossing gently to incorporate the herbs.
Serve the low sodium crispy oven roast potatoes immediately for the best texture and flavor.
Calories |
1060 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 42.8 g | 55% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 34 mg | 1% | |
| Total Carbohydrate | 160.9 g | 59% | |
| Dietary Fiber | 13.3 g | 48% | |
| Total Sugars | 6.2 g | ||
| Protein | 18.7 g | 37% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 136 mg | 10% | |
| Iron | 7.7 mg | 43% | |
| Potassium | 3810 mg | 81% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.