Nutrition Facts for Low sodium crispy oven roast potatoes

Low Sodium Crispy Oven Roast Potatoes

Image of Low Sodium Crispy Oven Roast Potatoes
Nutriscore Rating: 83/100

Transform your weeknight dinners with this irresistible recipe for *Low Sodium Crispy Oven Roast Potatoes*! Featuring the creamy texture of Yukon Gold potatoes, these oven-roasted delights achieve the perfect balance of a golden-brown, crispy exterior and a fluffy interiorβ€”all without the need for added salt. Infused with the bold flavors of garlic powder, onion powder, smoked paprika, and freshly chopped rosemary and thyme, these potatoes offer a savory yet heart-healthy option that's packed with natural flavor. Ideal for those seeking low-sodium recipes, this dish is quick and easy to prepare, requiring just 15 minutes of prep time and 40 minutes in the oven. Serve them as a versatile side dish or a snack, and enjoy how simple ingredients can deliver such big flavors. Whether for family meals or dinner parties, these perfectly seasoned and crispy roasted potatoes will be an instant hit!

Log this recipe in SnapCalorie

β˜…β˜…β˜…β˜…β˜… 4.8/5.0 (2,000+ reviews)
βœ“ Get your calorie requirement
βœ“ Log your nutrition in seconds
βœ“ Get a personalized nutrition plan
SnapCalorie App Screenshot

Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
40 min
πŸ•
Total Time
55 min
πŸ‘₯
Servings
4 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

8 items
  • 2 pounds Small to medium-sized Yukon Gold potatoes
  • 3 tablespoons Olive oil
  • 0.5 teaspoons Garlic powder
  • 0.5 teaspoons Onion powder
  • 0.5 teaspoons Smoked paprika
  • 0.25 teaspoons Black pepper
  • 1 tablespoon Fresh rosemary, finely chopped
  • 1 tablespoon Fresh thyme, finely chopped
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

Preheat your oven to 425Β°F (220Β°C) and position a rack in the center.

2

Wash the potatoes thoroughly to remove any dirt, and pat them dry with a clean kitchen towel.

3

Cut the potatoes into uniformly sized chunks, about 1-2 inches, to ensure even cooking.

4

In a large mixing bowl, combine the olive oil, garlic powder, onion powder, smoked paprika, and black pepper. Whisk together until well mixed.

5

Add the potato chunks to the bowl, and toss them until they are evenly coated with the oil and spice mixture.

6

Spread the potatoes in a single layer on a large baking sheet, making sure they are not overcrowded to achieve maximum crispiness.

7

Roast the potatoes in the preheated oven for 20 minutes. Then, use a spatula to flip them, and continue roasting for another 15-20 minutes, or until the potatoes are crisp and golden brown.

8

Once done, remove the baking sheet from the oven. Sprinkle the roasted potatoes with the chopped fresh rosemary and thyme while hot, tossing gently to incorporate the herbs.

9

Serve the low sodium crispy oven roast potatoes immediately for the best texture and flavor.

⚑
Cooking Tip: Take your time with each step for the best results!
1060
cal
18.7g
protein
160.9g
carbs
42.8g
fat

Nutrition Facts

1 serving (956.6g)
Calories
1060
% Daily Value*
Total Fat 42.8 g 55%
Saturated Fat 6.5 g 32%
Polyunsaturated Fat 4.0 g
Cholesterol 0 mg 0%
Sodium 34 mg 1%
Total Carbohydrate 160.9 g 59%
Dietary Fiber 13.3 g 48%
Total Sugars 6.2 g
Protein 18.7 g 37%
Vitamin D 0.0 mcg 0%
Calcium 136 mg 10%
Iron 7.7 mg 43%
Potassium 3810 mg 81%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

58.3%%
6.8%%
34.9%%
Fat: 385 cal (34.9%%)
Protein: 74 cal (6.8%%)
Carbs: 643 cal (58.3%%)