Low Sodium Crispy Halloumi Fries
Indulge in the irresistible crunch of **Low Sodium Crispy Halloumi Fries**, a lighter twist on a beloved classic. Crafted with low-sodium halloumi cheese, these golden fries are coated in a flavorful blend of cornstarch, paprika, garlic powder, and black pepper to deliver an unforgettable crispiness. Fried to perfection in a touch of olive oil, each fry boasts a satisfying texture and a wonderfully savory flavor. In just 25 minutes, you can whip up this quick and easy snack or appetizer, perfect for sharing—or savoring solo. Pair these crispy delights with your favorite low-sodium dipping sauce for the ultimate guilt-free treat!
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Recipe Information
Ingredients
- 500 grams Halloumi cheese (low sodium)
- 60 grams Cornstarch
- 1 teaspoon Paprika
- 1 teaspoon Garlic powder
- 0.5 teaspoon Black pepper
- 3 tablespoons Olive oil
Instructions
1. Begin by patting the low sodium halloumi cheese dry with a paper towel to remove excess moisture.
2. Cut the halloumi into thick fries, roughly about 1x3 inches in size.
3. In a shallow dish, combine the cornstarch, paprika, garlic powder, and black pepper.
4. Dredge each halloumi fry in the cornstarch mixture, ensuring they are well coated on all sides.
5. Heat the olive oil in a non-stick frying pan over medium heat.
6. Once the oil is hot, add the halloumi fries in batches, taking care not to overcrowd the pan.
7. Fry the halloumi on each side for about 2-3 minutes, or until golden brown and crispy.
8. Remove the crispy halloumi fries from the pan and place them on a paper towel-lined plate to drain any excess oil.
9. Serve the crispy halloumi fries immediately, while they are still hot, with a low sodium dip or sauce of your choice.
Nutrition Facts
Calories |
2231 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 169.4 g | 217% | |
| Saturated Fat | 87.6 g | 438% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 350 mg | 117% | |
| Sodium | 1510 mg | 66% | |
| Total Carbohydrate | 71.0 g | 26% | |
| Dietary Fiber | 1.9 g | 7% | |
| Total Sugars | 5.8 g | ||
| Protein | 107.6 g | 215% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 3517 mg | 271% | |
| Iron | 2.5 mg | 14% | |
| Potassium | 345 mg | 7% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
