Nutrition Facts for Low sodium crispy fried cheese cubes

Low Sodium Crispy Fried Cheese Cubes

Image of Low Sodium Crispy Fried Cheese Cubes
Nutriscore Rating: 51/100

Indulge in the ultimate bite-sized comfort food with these Low Sodium Crispy Fried Cheese Cubes! Perfectly golden and irresistibly crunchy on the outside, with gooey, melted low-sodium cheese at the center, this snack balances indulgence with a healthier twist. The use of low-sodium cheese, like Swiss or mozzarella, makes this recipe ideal for those watching their salt intake. A flavorful coating of seasoned flour, panko breadcrumbs, and a hint of garlic and paprika ensures every bite is loaded with texture and taste. Quick to prepare and easy to fry to perfection, these cheese cubes are a crowd-pleasing appetizer or snack that will have everyone reaching for more. Serve them hot and pair with your favorite dipping sauces for a mouthwatering treat! Keywords: low sodium snacks, crispy fried cheese, appetizer recipes, low salt cheese recipes.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
10 min
🕐
Total Time
30 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

10 items
  • 8 ounces Low sodium cheese (such as Swiss or mozzarella)
  • 0.5 cup All-purpose flour
  • 0.25 cup Cornstarch
  • 1 teaspoon Baking powder
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Garlic powder
  • 0.5 teaspoon Paprika
  • 0.75 cup Milk
  • 1 cup Panko breadcrumbs
  • 2 cups Vegetable oil (for frying)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

12 steps
1

Cut the low sodium cheese into 1-inch cubes and set aside.

2

In a shallow bowl, mix together the all-purpose flour, cornstarch, baking powder, ground black pepper, garlic powder, and paprika.

3

Pour the milk into a separate shallow bowl.

4

Place the panko breadcrumbs in a third shallow bowl.

5

Dip each cheese cube into the flour mixture, making sure it is thoroughly coated. Shake off any excess.

6

Next, dip the cheese cubes into the milk, allowing the excess to drip off.

7

Finally, coat the cubes with the panko breadcrumbs, pressing gently to ensure they adhere well.

8

Place the coated cheese cubes on a baking sheet lined with parchment paper and let them rest for about 5 minutes to help the breading set.

9

In a deep frying pan or pot, heat the vegetable oil over medium-high heat until it reaches about 350°F (175°C). A thermometer is recommended to maintain consistent oil temperature.

10

Carefully add the breaded cheese cubes to the hot oil in small batches, being careful not to overcrowd the pan.

11

Fry the cheese cubes for 2 to 3 minutes, or until they are golden brown and crispy. Use a slotted spoon to transfer them to a plate lined with paper towels to absorb excess oil.

12

Serve the low sodium crispy fried cheese cubes immediately as a tasty appetizer or snack!

Cooking Tip: Take your time with each step for the best results!
5289
cal
76.7g
protein
121.2g
carbs
528.1g
fat

Nutrition Facts

1 serving (1017.2g)
Calories
5289
% Daily Value*
Total Fat 528.1 g 677%
Saturated Fat 102.4 g 512%
Polyunsaturated Fat 0.1 g
Cholesterol 178 mg 60%
Sodium 1026 mg 45%
Total Carbohydrate 121.2 g 44%
Dietary Fiber 4.4 g 16%
Total Sugars 12.8 g
Protein 76.7 g 153%
Vitamin D 3.2 mcg 16%
Calcium 1885 mg 145%
Iron 6.5 mg 36%
Potassium 566 mg 12%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

8.7%%
5.5%%
85.7%%
Fat: 4752 cal (85.7%%)
Protein: 306 cal (5.5%%)
Carbs: 484 cal (8.7%%)