Low Sodium Crispy Cheese Balls
Indulge in the savory goodness of **Low Sodium Crispy Cheese Balls**, a guilt-free twist on a beloved appetizer classic. These golden treats feature a flavorful blend of unsalted mozzarella and cheddar cheese, seasoned with paprika, garlic powder, and onion powder for a punch of richness without the excess sodium. Coated in plain unsalted breadcrumbs and fried to perfection in olive oil, each cheese ball boasts a satisfyingly crispy exterior that gives way to a gooey, cheesy center. With minimal prep time and simple ingredients, this recipe is ideal for anyone looking for a heart-healthy snack or party appetizer. Serve them warm to experience their irresistible crunch and melt-in-your-mouth texture—perfect for sharing or savoring solo!
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Recipe Information
Ingredients
- 1 cup unsalted mozzarella cheese
- 1 cup unsalted cheddar cheese
- 1 cup plain unsalted breadcrumbs
- 0.5 cup all-purpose flour
- 1 teaspoon low sodium baking powder
- 1 teaspoon paprika
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon garlic powder
- 0.5 teaspoon onion powder
- 1 large egg
- 2 tablespoons water
- 2 cups olive oil
Instructions
In a large mixing bowl, combine the unsalted mozzarella cheese and unsalted cheddar cheese. Mix well and set aside.
In another bowl, combine the all-purpose flour, low sodium baking powder, paprika, ground black pepper, garlic powder, and onion powder. Stir until evenly mixed.
In a separate shallow bowl, whisk the egg and water together until combined.
Roll the cheese mixture into 1-inch balls. You should get about 15-18 balls.
Dip each cheese ball into the flour mixture, coating well, then into the egg mixture, and finally roll in the unsalted breadcrumbs until fully coated. Repeat until all cheese balls are coated.
In a deep pan, heat the olive oil over medium-high heat. Make sure the oil is hot enough by dropping a small piece of breadcrumb in it; if it sizzles and rises to the surface, it's ready.
Carefully place the cheese balls into the hot oil, a few at a time, to avoid overcrowding. Fry each batch for about 2-3 minutes, turning occasionally, until they are golden brown and crispy.
Remove the cheese balls with a slotted spoon and place them on a paper towel-lined plate to drain excess oil.
Allow them to cool slightly before serving. Serve warm and enjoy your low sodium crispy cheese balls!
Nutrition Facts
Calories |
6502 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 594.4 g | 762% | |
| Saturated Fat | 158.3 g | 792% | |
| Polyunsaturated Fat | 44.4 g | ||
| Cholesterol | 664 mg | 221% | |
| Sodium | 257 mg | 11% | |
| Total Carbohydrate | 143.6 g | 52% | |
| Dietary Fiber | 7.0 g | 25% | |
| Total Sugars | 17.9 g | ||
| Protein | 140.7 g | 281% | |
| Vitamin D | 2.6 mcg | 13% | |
| Calcium | 3069 mg | 236% | |
| Iron | 15.7 mg | 87% | |
| Potassium | 801 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
