Nutrition Facts for Low sodium crispy beef

Low Sodium Crispy Beef

Image of Low Sodium Crispy Beef
Nutriscore Rating: 62/100

Indulge in the delightful crunch and bold flavors of **Low Sodium Crispy Beef**, a healthier take on the classic takeout favorite. This dish features tender, marinated sirloin strips coated in a light, crispy cornstarch shell and stir-fried with vibrant red bell peppers, aromatic ginger, and garlic. A tangy-sweet sauce made with low-sodium soy sauce, honey, and rice vinegar brings the perfect balance of flavors, all while keeping sodium levels in check. Quick to prepare and bursting with texture, this healthier stir-fry is perfect for satisfying those savory cravings without the guilt. Serve over steamed rice or veggies for a complete, crowd-pleasing meal that's as nutritious as it is delicious. Keywords: low sodium beef recipe, crispy beef stir-fry, healthy dinner ideas, quick and easy Asian-inspired recipe.

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Recipe Information

⏱️
Prep Time
20 min
🔥
Cook Time
20 min
🕐
Total Time
40 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

12 items
  • 1 pound Beef sirloin
  • 2 tablespoons Low-sodium soy sauce
  • 1 cup Cornstarch
  • 1 cup Vegetable oil
  • 1 Red bell pepper
  • 4 stalks Green onions
  • 1 tablespoon Fresh ginger
  • 2 Garlic cloves
  • 2 tablespoons Rice vinegar
  • 2 tablespoons Honey
  • 1 teaspoon Sesame oil
  • 0.25 teaspoon Red pepper flakes
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Slice the beef sirloin into thin strips. Place in a bowl, add low-sodium soy sauce, and toss to coat. Let it marinate for 10 minutes.

2

While the beef marinates, prepare the vegetables. Slice the red bell pepper into thin strips. Chop the green onions into 1-inch pieces. Peel and mince the ginger and garlic.

3

After marinating, coat the beef strips with cornstarch, ensuring each piece is well coated. Shake off any excess.

4

In a large skillet or wok, heat the vegetable oil over medium-high heat. Once hot, add the beef strips in batches, making sure not to overcrowd the pan. Fry until crispy and golden brown, about 3-4 minutes per batch. Remove and drain on paper towels.

5

Remove excess oil from the pan, leaving about 1 tablespoon. Add the bell peppers to the pan and stir-fry for 2-3 minutes until they start to soften.

6

Add the ginger, garlic, and half of the green onions, stir-frying for another minute until fragrant.

7

In a small bowl, mix the rice vinegar, honey, sesame oil, and red pepper flakes. Pour the mixture into the pan and stir to combine.

8

Return the crispy beef to the pan, tossing everything together to coat the beef in the sauce.

9

Garnish with the remaining green onions. Serve immediately with your choice of rice or steamed vegetables.

Cooking Tip: Take your time with each step for the best results!
3484
cal
128.4g
protein
109.9g
carbs
291.6g
fat

Nutrition Facts

1 serving (1049.2g)
Calories
3484
% Daily Value*
Total Fat 291.6 g 374%
Saturated Fat 59.2 g 296%
Polyunsaturated Fat 140.2 g
Cholesterol 406 mg 135%
Sodium 1306 mg 57%
Total Carbohydrate 109.9 g 40%
Dietary Fiber 5.1 g 18%
Total Sugars 40.2 g
Protein 128.4 g 257%
Vitamin D 0.0 mcg 0%
Calcium 172 mg 13%
Iron 15.9 mg 88%
Potassium 2199 mg 47%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

12.3%%
14.4%%
73.4%%
Fat: 2624 cal (73.4%%)
Protein: 513 cal (14.4%%)
Carbs: 439 cal (12.3%%)