Indulge in the delightful crunch and bold flavors of **Low Sodium Crispy Beef**, a healthier take on the classic takeout favorite. This dish features tender, marinated sirloin strips coated in a light, crispy cornstarch shell and stir-fried with vibrant red bell peppers, aromatic ginger, and garlic. A tangy-sweet sauce made with low-sodium soy sauce, honey, and rice vinegar brings the perfect balance of flavors, all while keeping sodium levels in check. Quick to prepare and bursting with texture, this healthier stir-fry is perfect for satisfying those savory cravings without the guilt. Serve over steamed rice or veggies for a complete, crowd-pleasing meal that's as nutritious as it is delicious. Keywords: low sodium beef recipe, crispy beef stir-fry, healthy dinner ideas, quick and easy Asian-inspired recipe.
Slice the beef sirloin into thin strips. Place in a bowl, add low-sodium soy sauce, and toss to coat. Let it marinate for 10 minutes.
While the beef marinates, prepare the vegetables. Slice the red bell pepper into thin strips. Chop the green onions into 1-inch pieces. Peel and mince the ginger and garlic.
After marinating, coat the beef strips with cornstarch, ensuring each piece is well coated. Shake off any excess.
In a large skillet or wok, heat the vegetable oil over medium-high heat. Once hot, add the beef strips in batches, making sure not to overcrowd the pan. Fry until crispy and golden brown, about 3-4 minutes per batch. Remove and drain on paper towels.
Remove excess oil from the pan, leaving about 1 tablespoon. Add the bell peppers to the pan and stir-fry for 2-3 minutes until they start to soften.
Add the ginger, garlic, and half of the green onions, stir-frying for another minute until fragrant.
In a small bowl, mix the rice vinegar, honey, sesame oil, and red pepper flakes. Pour the mixture into the pan and stir to combine.
Return the crispy beef to the pan, tossing everything together to coat the beef in the sauce.
Garnish with the remaining green onions. Serve immediately with your choice of rice or steamed vegetables.
Calories |
3484 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 291.6 g | 374% | |
| Saturated Fat | 59.2 g | 296% | |
| Polyunsaturated Fat | 140.2 g | ||
| Cholesterol | 406 mg | 135% | |
| Sodium | 1306 mg | 57% | |
| Total Carbohydrate | 109.9 g | 40% | |
| Dietary Fiber | 5.1 g | 18% | |
| Total Sugars | 40.2 g | ||
| Protein | 128.4 g | 257% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 172 mg | 13% | |
| Iron | 15.9 mg | 88% | |
| Potassium | 2199 mg | 47% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.