Nutrition Facts for Low sodium crispy baked potato slices

Low Sodium Crispy Baked Potato Slices

Image of Low Sodium Crispy Baked Potato Slices
Nutriscore Rating: 84/100

Elevate your side dish game with these Low Sodium Crispy Baked Potato Slices—perfectly seasoned, golden brown, and irresistibly crunchy! Made without heavy salt, this heart-healthy recipe uses a vibrant blend of garlic powder, onion powder, smoked paprika, and dried thyme to pack a punch of flavor while keeping sodium in check. Thinly sliced russet potatoes are tossed in olive oil and baked to crispy perfection, creating a guilt-free treat that feels indulgent but fits into a balanced diet. Garnished with fresh parsley for a pop of color and freshness, these oven-baked potato rounds make an ideal side for dinner or a snack that's both nutritious and satisfying. Ready in just 45 minutes from start to finish, they’re a simple yet impressive way to transform everyday ingredients into a crave-worthy dish.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Russet potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 1 teaspoon Dried thyme
  • 0.5 teaspoon Smoked paprika
  • 0.25 teaspoon Freshly ground black pepper
  • 2 tablespoons Chopped fresh parsley
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.

2

Scrub the russet potatoes thoroughly under running water and pat them dry with a clean cloth.

3

Slice the potatoes into 1/4-inch thick rounds, ensuring even thickness for uniform cooking.

4

In a large bowl, combine olive oil, garlic powder, onion powder, dried thyme, smoked paprika, and black pepper.

5

Add potato slices to the bowl and toss them until all slices are evenly coated with the spice mixture.

6

Lay the potato slices in a single layer on the prepared baking sheet, ensuring they do not overlap.

7

Bake in the preheated oven for 15 minutes, then flip each slice and bake for an additional 15 minutes, or until golden brown and crispy.

8

Remove from the oven and let the potato slices cool slightly.

9

Sprinkle chopped fresh parsley on top as a garnish before serving.

Cooking Tip: Take your time with each step for the best results!
956
cal
21.6g
protein
159.0g
carbs
28.5g
fat

Nutrition Facts

1 serving (746.6g)
Calories
956
% Daily Value*
Total Fat 28.5 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 112 mg 5%
Total Carbohydrate 159.0 g 58%
Dietary Fiber 14.2 g 51%
Total Sugars 8.5 g
Protein 21.6 g 43%
Vitamin D 0.0 mcg 0%
Calcium 174 mg 13%
Iron 10.2 mg 57%
Potassium 4140 mg 88%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

65.0%%
8.8%%
26.2%%
Fat: 256 cal (26.2%%)
Protein: 86 cal (8.8%%)
Carbs: 636 cal (65.0%%)