Elevate your side dish game with these Low Sodium Crispy Baked Potato Slices—perfectly seasoned, golden brown, and irresistibly crunchy! Made without heavy salt, this heart-healthy recipe uses a vibrant blend of garlic powder, onion powder, smoked paprika, and dried thyme to pack a punch of flavor while keeping sodium in check. Thinly sliced russet potatoes are tossed in olive oil and baked to crispy perfection, creating a guilt-free treat that feels indulgent but fits into a balanced diet. Garnished with fresh parsley for a pop of color and freshness, these oven-baked potato rounds make an ideal side for dinner or a snack that's both nutritious and satisfying. Ready in just 45 minutes from start to finish, they’re a simple yet impressive way to transform everyday ingredients into a crave-worthy dish.
Preheat your oven to 400°F (200°C) and line a large baking sheet with parchment paper.
Scrub the russet potatoes thoroughly under running water and pat them dry with a clean cloth.
Slice the potatoes into 1/4-inch thick rounds, ensuring even thickness for uniform cooking.
In a large bowl, combine olive oil, garlic powder, onion powder, dried thyme, smoked paprika, and black pepper.
Add potato slices to the bowl and toss them until all slices are evenly coated with the spice mixture.
Lay the potato slices in a single layer on the prepared baking sheet, ensuring they do not overlap.
Bake in the preheated oven for 15 minutes, then flip each slice and bake for an additional 15 minutes, or until golden brown and crispy.
Remove from the oven and let the potato slices cool slightly.
Sprinkle chopped fresh parsley on top as a garnish before serving.
Calories |
956 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.5 g | 37% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 112 mg | 5% | |
| Total Carbohydrate | 159.0 g | 58% | |
| Dietary Fiber | 14.2 g | 51% | |
| Total Sugars | 8.5 g | ||
| Protein | 21.6 g | 43% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 174 mg | 13% | |
| Iron | 10.2 mg | 57% | |
| Potassium | 4140 mg | 88% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.