Low Sodium Crispy Air Fryer Chips
Indulge in the ultimate guilt-free snack with these Low Sodium Crispy Air Fryer Chips! Made with just a handful of wholesome ingredients like thinly sliced russet potatoes, olive oil, and a flavorful blend of garlic powder, onion powder, paprika, and black pepper, these chips are a heart-healthy alternative to traditional store-bought options. The secret to their perfectly crispy texture lies in soaking the potato slices to remove excess starch and evenly air frying them to golden perfection. Ready in just 35 minutes, this easy recipe is a lifesaver for anyone craving a crunchy treat without the extra salt. Perfect for dipping or enjoying on their own, these air fryer chips are the snack upgrade your pantry has been waiting for!
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Recipe Information
Ingredients
- 2 large Russet potatoes
- 2 tablespoons Olive oil
- 0.5 teaspoon Garlic powder
- 0.5 teaspoon Onion powder
- 0.5 teaspoon Paprika
- 0.5 teaspoon Black pepper
Instructions
Wash and peel the russet potatoes. Using a mandoline slicer or a sharp knife, slice the potatoes into thin, even slices about 1/8-inch thick.
Place the potato slices in a bowl of cold water and let them soak for about 10 minutes. This helps to remove excess starch and will contribute to a crispier chip.
Preheat your air fryer to 360°F (182°C).
Drain and rinse the potato slices, then pat them completely dry with paper towels or a clean kitchen cloth.
In a large bowl, combine the olive oil, garlic powder, onion powder, paprika, and black pepper. Add the potato slices and toss until the slices are evenly coated with the oil and spices.
Arrange the slices in a single layer in the air fryer basket. Depending on the size of your air fryer, you may need to cook the chips in batches to ensure they cook evenly.
Cook the chips in the air fryer for 15 to 20 minutes, shaking the basket every 5 minutes to ensure even cooking. Keep a close eye on them towards the end of the cooking time to prevent burning.
Once the chips are golden brown and crispy, transfer them to a plate to cool slightly before serving. Enjoy your low sodium crispy air fryer chips plain or with your favorite dip.
Nutrition Facts
Calories |
850 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 28.2 g | 36% | |
| Saturated Fat | 4.4 g | 22% | |
| Polyunsaturated Fat | 2.7 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 87 mg | 4% | |
| Total Carbohydrate | 135.2 g | 49% | |
| Dietary Fiber | 11.4 g | 41% | |
| Total Sugars | 7.1 g | ||
| Protein | 18.0 g | 36% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 105 mg | 8% | |
| Iron | 7.8 mg | 43% | |
| Potassium | 3426 mg | 73% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
