Low Sodium Creamy Peanut Butter Sauce
Elevate your dishes with this Low Sodium Creamy Peanut Butter Sauce that delivers bold, nutty flavor with a healthier twist! Made with unsalted creamy peanut butter, velvety coconut milk, and a splash of low sodium soy sauce, this sauce is perfectly balanced with tangy rice vinegar, zesty lime juice, and a touch of honey for natural sweetness. A hint of freshly grated ginger, minced garlic, and a pinch of red pepper flakes bring depth and a gentle kick to this versatile condiment. Ready in just 15 minutes, this smooth and luscious sauce is perfect for drizzling over noodles, dipping spring rolls, or dressing up grilled vegetables—ideal for those seeking flavor-packed, low-sodium options. Store leftovers easily for quick and healthy meals all week long!
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Recipe Information
Ingredients
- 0.5 cup creamy peanut butter (unsalted)
- 0.5 cup unsweetened coconut milk
- 2 tablespoons low sodium soy sauce
- 2 tablespoons rice vinegar
- 1 tablespoon honey
- 1 teaspoon ginger (freshly grated)
- 1 clove garlic (minced)
- 1 tablespoon lime juice
- 0.25 teaspoon red pepper flakes
- 2 tablespoons water
Instructions
In a small saucepan over medium heat, combine the creamy peanut butter and unsweetened coconut milk. Stir continuously until the mixture is smooth and well blended, about 2 minutes.
Add the low sodium soy sauce, rice vinegar, and honey to the saucepan. Continue stirring until well combined.
Mix in the freshly grated ginger, minced garlic, and lime juice. Keep stirring to integrate all the flavors.
Sprinkle in the red pepper flakes and stir until they are distributed evenly throughout the sauce.
Gradually add the water, one tablespoon at a time, stirring until you reach your desired sauce consistency.
Once the sauce is heated through and smooth, remove the saucepan from the heat.
Allow the peanut butter sauce to cool slightly before serving. It can be used immediately or stored in an airtight container in the refrigerator for up to a week.
Nutrition Facts
Calories |
824 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 61.5 g | 79% | |
| Saturated Fat | 13.1 g | 66% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 1178 mg | 51% | |
| Total Carbohydrate | 50.3 g | 18% | |
| Dietary Fiber | 8.0 g | 29% | |
| Total Sugars | 29.7 g | ||
| Protein | 33.1 g | 66% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 309 mg | 24% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 924 mg | 20% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
