Low Sodium Creamy Nacho Cheese Sauce
Indulge in the perfect guilt-free snack with this **Low Sodium Creamy Nacho Cheese Sauce**, a healthier spin on a classic favorite. Crafted with low-sodium cheddar cheese, unsalted butter, and sodium-free seasonings, this velvety sauce delivers rich, cheesy goodness without the extra salt. The recipe uses a flavorful blend of garlic powder, onion powder, cayenne, and paprika for a delightful kick, while a mix of whole milk and sodium-free chicken broth creates the perfect creamy base. Ready in just 15 minutes, this sauce is ideal for pairing with tortilla chips, drizzling over baked potatoes, or jazzing up your favorite veggies. Whether you're managing your sodium intake or just looking for a wholesome option, this nacho cheese sauce is a must-try for game day, parties, or indulgent snacking moments!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 8 ounces Low-sodium cheddar cheese
- 2 tablespoons Unsalted butter
- 2 tablespoons All-purpose flour
- 1.5 cups Whole milk
- 0.5 cup Sodium-free chicken broth
- 0.5 teaspoon Low-sodium garlic powder
- 0.5 teaspoon Low-sodium onion powder
- 0.25 teaspoon Ground cayenne pepper
- 0.25 teaspoon Ground paprika
- 0.25 teaspoon Black pepper
Instructions
Grate the low-sodium cheddar cheese and set aside.
In a medium saucepan, melt the unsalted butter over medium heat.
Once the butter is melted, add the all-purpose flour, whisking constantly for about 1 to 2 minutes until it forms a smooth paste and is lightly golden, but not browned.
Slowly whisk in the whole milk and sodium-free chicken broth, ensuring there are no lumps. Continue to whisk and cook until the mixture begins to thicken, about 3 to 5 minutes.
Reduce the heat to low and slowly add the grated cheese to the saucepan, stirring continuously until the cheese is fully melted and the sauce is smooth.
Stir in the low-sodium garlic powder, low-sodium onion powder, ground cayenne pepper, ground paprika, and black pepper. Mix well to incorporate all the spices into the sauce.
Continue to stir for another minute or so, ensuring everything is well combined.
Remove the sauce from the heat. If the sauce is too thick for your liking, you can add a small amount of additional milk, stirring to adjust the consistency.
Serve the low sodium creamy nacho cheese sauce warm with your favorite nacho chips or as a topping for other dishes.
Nutrition Facts
Calories |
1393 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.2 g | 140% | |
| Saturated Fat | 69.5 g | 348% | |
| Polyunsaturated Fat | 0.4 g | ||
| Cholesterol | 349 mg | 116% | |
| Sodium | 388 mg | 17% | |
| Total Carbohydrate | 39.7 g | 14% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 18.2 g | ||
| Protein | 71.4 g | 143% | |
| Vitamin D | 5.2 mcg | 26% | |
| Calcium | 2090 mg | 161% | |
| Iron | 2.0 mg | 11% | |
| Potassium | 813 mg | 17% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
