Nutrition Facts for Low sodium creamy mashed potatoes with bacon

Low Sodium Creamy Mashed Potatoes with Bacon

Image of Low Sodium Creamy Mashed Potatoes with Bacon
Nutriscore Rating: 73/100

Indulge in the ultimate comfort food with this recipe for Low Sodium Creamy Mashed Potatoes with Bacon, a heart-healthy twist on a classic favorite. Made with velvety Russet potatoes, rich unsalted butter, and creamy half-and-half, these mashed potatoes offer a luxurious texture without compromising on flavor. The addition of low sodium chicken broth and no-salt-added bacon ensures this dish remains low in sodium while delivering mouthwatering savory bites in every forkful. A hint of garlic powder and a touch of black pepper bring depth to the flavor, while freshly chopped chives add a pop of color and brightness. Perfectly suited for both everyday meals and special occasions, these creamy mashed potatoes offer a guilt-free indulgence. Ready in under an hour, this recipe is a must-try for anyone seeking a healthier take on traditional mashed potatoes.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 2 pounds Russet potatoes
  • 4 tablespoons Unsalted butter
  • 1 cup Low sodium chicken broth
  • 0.5 cup Half-and-half
  • 1 teaspoon Garlic powder
  • 0.5 teaspoon Black pepper
  • 4 slices No-salt-added bacon
  • 2 tablespoons Chives (optional, for garnish)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Peel the Russet potatoes and cut them into roughly equal-sized chunks to ensure even cooking.

2

Place the potato chunks into a large pot and cover with water. Bring to a boil over high heat.

3

Once boiling, reduce the heat to medium-low and let the potatoes simmer for about 20 minutes or until fork-tender.

4

While the potatoes are cooking, cook the no-salt-added bacon in a skillet over medium heat until crisp, about 6-8 minutes. Once cooked, place the bacon on a paper towel to drain and cool, then crumble it into small pieces.

5

Drain the cooked potatoes and return them to the pot. Place the pot over low heat and gently stir the potatoes for a couple of minutes to evaporate any excess moisture.

6

Add the unsalted butter to the pot with the potatoes. Mash the potatoes with a potato masher until smooth and creamy.

7

Gradually stir in the low sodium chicken broth and half-and-half until the desired creaminess and consistency are reached.

8

Season the mashed potatoes with garlic powder and black pepper, and fold in the crumbled bacon.

9

Transfer the mashed potatoes to a serving dish and garnish with chopped chives, if using.

10

Serve the low sodium creamy mashed potatoes with bacon warm and enjoy!

Cooking Tip: Take your time with each step for the best results!
1956
cal
66.3g
protein
208.8g
carbs
101.6g
fat

Nutrition Facts

1 serving (1442.4g)
Calories
1956
% Daily Value*
Total Fat 101.6 g 130%
Saturated Fat 50.3 g 251%
Polyunsaturated Fat 0.7 g
Cholesterol 245 mg 82%
Sodium 803 mg 35%
Total Carbohydrate 208.8 g 76%
Dietary Fiber 16.4 g 59%
Total Sugars 16.3 g
Protein 66.3 g 133%
Vitamin D 0.0 mcg 0%
Calcium 307 mg 24%
Iron 12.9 mg 72%
Potassium 6100 mg 130%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

41.5%%
13.2%%
45.4%%
Fat: 914 cal (45.4%%)
Protein: 265 cal (13.2%%)
Carbs: 835 cal (41.5%%)