Nutrition Facts for Low sodium creamy chocolate popsicles

Low Sodium Creamy Chocolate Popsicles

Image of Low Sodium Creamy Chocolate Popsicles
Nutriscore Rating: 64/100

Indulge in the rich, velvety goodness of **Low Sodium Creamy Chocolate Popsicles**, the perfect guilt-free treat for chocoholics! Made with simple pantry staples like unsweetened cocoa powder, whole milk, and heavy cream, these popsicles boast a luscious, pudding-like texture that melts in your mouth. With no added salt, they're ideal for those watching their sodium intake while still craving classic chocolate decadence. Prep is quick and easy, taking just 10 minutes before freezing into six irresistible servings. Whether it's a hot summer day or a cozy dessert craving, these homemade popsicles are a healthier alternative to store-bought treats. Plus, they’re great for sharing or storing in the freezer for later enjoyment!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
10 min
πŸ•
Total Time
20 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

6 items
  • 0.5 cup Unsweetened cocoa powder
  • 0.5 cup Granulated sugar
  • 2 tablespoons Cornstarch
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 1 teaspoon Vanilla extract
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

10 steps
1

In a medium saucepan, whisk together the cocoa powder, granulated sugar, and cornstarch until well combined.

2

Gradually whisk in the whole milk until all the dry ingredients are dissolved and the mixture is smooth.

3

Place the saucepan over medium heat and cook while whisking continuously. Heat the mixture until it begins to simmer and thickens to a pudding-like consistency. This should take about 8-10 minutes.

4

Remove the saucepan from the heat. Stir in the heavy cream and vanilla extract until well combined and smooth.

5

Allow the mixture to cool slightly for about 10 minutes before pouring it into popsicle molds.

6

Carefully pour the chocolate mixture into popsicle molds, leaving a little space at the top to allow for expansion as they freeze.

7

Insert sticks into the molds and transfer them to the freezer.

8

Freeze the popsicles for at least 4-6 hours or until they are fully frozen.

9

To release the popsicles, run the molds under warm water for a few seconds and gently pull them out.

10

Serve immediately or store in the freezer in an airtight container for up to one month.

⚑
Cooking Tip: Take your time with each step for the best results!
1837
cal
39.8g
protein
211.5g
carbs
112.3g
fat

Nutrition Facts

1 serving (967.2g)
Calories
1837
% Daily Value*
Total Fat 112.3 g 144%
Saturated Fat 66.6 g 333%
Polyunsaturated Fat 0.5 g
Cholesterol 299 mg 100%
Sodium 266 mg 12%
Total Carbohydrate 211.5 g 77%
Dietary Fiber 43.0 g 154%
Total Sugars 126.4 g
Protein 39.8 g 80%
Vitamin D 5.4 mcg 27%
Calcium 744 mg 57%
Iron 19.1 mg 106%
Potassium 2551 mg 54%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

42.0%%
7.9%%
50.1%%
Fat: 1010 cal (50.1%%)
Protein: 159 cal (7.9%%)
Carbs: 846 cal (42.0%%)