Nutrition Facts for Low sodium cream-filled donuts

Low Sodium Cream-Filled Donuts

Image of Low Sodium Cream-Filled Donuts
Nutriscore Rating: 47/100

Indulge in the delightful satisfaction of homemade **Low Sodium Cream-Filled Donuts**, a healthier twist on the classic treat. These light and fluffy donuts are crafted with a reduced-sodium recipe that doesn't skimp on flavor. A tender dough, enriched with unsalted butter and low-sodium milk, is deep-fried to golden perfection and filled with a luscious, silky cream made from whipped heavy cream and a touch of powdered sugar. The hint of vanilla adds an irresistible aroma, while a sprinkle of powdered sugar offers a sweet, elegant finish. Perfect for a weekend baking project or special occasion, these donuts are a guilt-free way to enjoy a bakery favorite without compromising on taste. Whether you’re watching your sodium intake or just want to try your hand at making donuts at home, this recipe is sure to impress!

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Recipe Information

⏱️
Prep Time
30 min
πŸ”₯
Cook Time
30 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
12 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

13 items
  • 3 cups All-purpose flour
  • 0.5 cup Sugar
  • 2 teaspoons Baking powder
  • 0.5 cup Unsalted butter
  • 2 large Eggs
  • 1 cup Low sodium milk (or almond milk)
  • 2 teaspoons Vanilla extract
  • 0.25 teaspoon Salt substitute
  • 2 cups Vegetable oil (for frying)
  • 0.5 cup Powdered sugar
  • 1 cup Heavy cream
  • 2 tablespoons Cornstarch
  • 1 tablespoon Water
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

14 steps
1

In a large mixing bowl, combine the flour, sugar, baking powder, and salt substitute.

2

In a separate bowl, melt the unsalted butter and let it cool slightly. Beat in the eggs, low sodium milk, and vanilla extract.

3

Pour the wet ingredients into the dry ingredients and mix until a soft dough forms.

4

Turn the dough out onto a lightly floured surface and knead for about 5 minutes until smooth.

5

Roll out the dough to about 1/2 inch thickness and use a 3-inch round cutter to cut out donut shapes.

6

Heat the vegetable oil in a deep fryer or large pot to about 350Β°F (175Β°C).

7

Carefully add the donuts to the hot oil, a few at a time. Fry for 2-3 minutes on each side until golden brown.

8

Remove donuts from the oil and drain on paper towels.

9

To make the cream filling, whip the heavy cream in a bowl until soft peaks form.

10

In a small bowl, mix cornstarch and water until smooth; this will help thicken the cream.

11

Fold in the cornstarch mixture and powdered sugar into the whipped cream until well combined.

12

Once donuts have cooled, fill a piping bag fitted with a small round tip with the cream mixture.

13

Gently insert the tip into the side of each donut and fill with cream.

14

Optional: Dust filled donuts with a light coat of powdered sugar before serving.

⚑
Cooking Tip: Take your time with each step for the best results!
7475
cal
51.2g
protein
455.8g
carbs
616.8g
fat

Nutrition Facts

1 serving (1678.8g)
Calories
7475
% Daily Value*
Total Fat 616.8 g 791%
Saturated Fat 147.2 g 736%
Polyunsaturated Fat 0.0 g
Cholesterol 736 mg 245%
Sodium 1168 mg 51%
Total Carbohydrate 455.8 g 166%
Dietary Fiber 9.9 g 35%
Total Sugars 160.7 g
Protein 51.2 g 102%
Vitamin D 4.5 mcg 23%
Calcium 571 mg 44%
Iron 18.9 mg 105%
Potassium 1642 mg 35%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

24.1%%
2.7%%
73.2%%
Fat: 5551 cal (73.2%%)
Protein: 204 cal (2.7%%)
Carbs: 1823 cal (24.1%%)