Low Sodium Cranberry Vinaigrette
Elevate your salads and side dishes with this vibrant and tangy Low Sodium Cranberry Vinaigrette! Crafted with fresh cranberries, honey, and a splash of orange juice, this easy homemade dressing strikes the perfect balance of sweetness and acidity while remaining heart-healthy with minimal sodium. Apple cider vinegar and Dijon mustard add depth, while extra virgin olive oil ensures a smooth, emulsified finish. Ready in just 20 minutes, this versatile vinaigrette pairs wonderfully with leafy greens, roasted vegetables, or even grilled proteins. Perfect for meal-prep, it can be stored in the fridge for up to a week—just give it a shake before serving. Try this flavorful cranberry vinaigrette recipe today for a refreshing twist on classic dressings!
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Recipe Information
Ingredients
- 1 cup fresh cranberries
- 2 tablespoons honey
- 1 cup apple cider vinegar
- 0.5 cup extra virgin olive oil
- 0.25 cup fresh orange juice
- 1 teaspoon Dijon mustard
- 0.25 teaspoon black pepper
- 0.5 teaspoon dried oregano
Instructions
Start by rinsing the fresh cranberries well under cold running water.
In a small saucepan, combine the cranberries and 1/4 cup of water. Heat over medium heat until the cranberries begin to pop, about 5 minutes.
Once the cranberries are softened and popped, remove the saucepan from the heat and let them cool slightly.
Transfer the cooked cranberries to a blender or food processor.
Add the honey, apple cider vinegar, extra virgin olive oil, fresh orange juice, Dijon mustard, black pepper, and dried oregano to the blender.
Blend all ingredients on high until the vinaigrette is smooth and emulsified.
Taste and adjust flavors as necessary. If you prefer a sweeter vinaigrette, add a little more honey.
Once blended, pour the vinaigrette into a clean jar or bottle with a tight-fitting lid.
Store the cranberry vinaigrette in the refrigerator for up to a week.
Shake well before each use to recombine the ingredients.
Nutrition Facts
Calories |
1274 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.5 g | 146% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 133 mg | 6% | |
| Total Carbohydrate | 68.0 g | 25% | |
| Dietary Fiber | 7.7 g | 28% | |
| Total Sugars | 49.0 g | ||
| Protein | 1.6 g | 3% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 48 mg | 4% | |
| Iron | 1.5 mg | 8% | |
| Potassium | 481 mg | 10% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
