Nutrition Facts for Low sodium crack chicken

Low Sodium Crack Chicken

Image of Low Sodium Crack Chicken
Nutriscore Rating: 64/100

Experience the irresistible flavors of **Low Sodium Crack Chicken**, a healthier twist on the classic comfort food favorite. This slow cooker recipe combines tender, shredded chicken breasts with creamy, seasoned goodness made from softened cream cheese, low sodium ranch seasoning, and aromatic spices like garlic and onion powder. A splash of low sodium chicken broth keeps it juicy, while the addition of smoky turkey bacon, melty shredded cheddar, and optional fresh green onions creates a crave-worthy dish that's low in sodium but high in flavor. Perfect for busy weeknights, this 4-to-5-hour slow-cooked dish is ridiculously simple to prepare and versatile to serveβ€”try it over rice, stuffed in wraps, or on top of a salad. Indulge guilt-free in this easy, crowd-pleasing comfort food that’s rich, creamy, and utterly satisfying!

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Recipe Information

⏱️
Prep Time
10 min
πŸ”₯
Cook Time
4 hr
πŸ•
Total Time
4 hr 10 min
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

10 items
  • 2 pounds Boneless, skinless chicken breasts
  • 8 ounces Brick-style cream cheese, softened
  • 3 tablespoons Low sodium ranch seasoning
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 0.5 cup Low sodium chicken broth
  • 0.5 cup Cooked turkey bacon, chopped
  • 0.5 cup Shredded cheddar cheese
  • 0.25 cup Chopped green onions (optional for garnish)
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

8 steps
1

Place the chicken breasts in the bottom of a slow cooker.

2

In a mixing bowl, combine the cream cheese, low sodium ranch seasoning, garlic powder, onion powder, and black pepper until smooth.

3

Spread the cream cheese mixture over the chicken breasts evenly.

4

Pour the low sodium chicken broth into the slow cooker around the chicken breasts, being careful not to wash the cream cheese mixture off.

5

Cover and cook on low heat for 4 to 5 hours, or until the chicken is cooked through and can be easily shredded with a fork.

6

Once cooked, use two forks to shred the chicken directly in the slow cooker.

7

Mix in the cooked turkey bacon and shredded cheddar cheese, stirring until the cheese has melted and everything is well combined.

8

Serve the Crack Chicken hot, optionally garnished with chopped green onions.

⚑
Cooking Tip: Take your time with each step for the best results!
2853
cal
334.9g
protein
28.5g
carbs
149.9g
fat

Nutrition Facts

1 serving (1497.1g)
Calories
2853
% Daily Value*
Total Fat 149.9 g 192%
Saturated Fat 75.4 g 377%
Polyunsaturated Fat 0.0 g
Cholesterol 1155 mg 385%
Sodium 3280 mg 143%
Total Carbohydrate 28.5 g 10%
Dietary Fiber 2.8 g 10%
Total Sugars 11.7 g
Protein 334.9 g 670%
Vitamin D 0.2 mcg 1%
Calcium 732 mg 56%
Iron 10.3 mg 57%
Potassium 3070 mg 65%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

4.1%%
47.8%%
48.1%%
Fat: 1349 cal (48.1%%)
Protein: 1339 cal (47.8%%)
Carbs: 114 cal (4.1%%)