Nutrition Facts for Low sodium country potatoes

Low Sodium Country Potatoes

Image of Low Sodium Country Potatoes
Nutriscore Rating: 84/100

Discover the flavor-packed goodness of Low Sodium Country Potatoes, a healthier spin on the classic comfort-food side dish! This recipe features tender Yukon gold potatoes seasoned with aromatic fresh rosemary, smoky paprika, and robust garlic and onion powders for bold flavor without the extra sodium. Roasted to perfection in olive oil, these bite-sized potato cubes achieve a golden, crispy exterior while remaining fluffy on the inside. Finished with vibrant fresh chives, these country potatoes are ideal for those seeking heart-healthy options without compromising on taste. Quick to prepare and oven-roasted in just 35 minutes, they're perfect as a savory breakfast companion or side dish for any meal. Simple, satisfying, and bursting with flavor, these Low Sodium Country Potatoes are bound to become a favorite in your kitchen!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
35 min
🕐
Total Time
50 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 4 medium Yukon gold potatoes
  • 2 tablespoons Olive oil
  • 1 teaspoon Fresh rosemary
  • 1 teaspoon Paprika
  • 1 teaspoon Garlic powder
  • 1 teaspoon Onion powder
  • 0.5 teaspoon Black pepper
  • 2 tablespoons Chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

Wash and scrub the Yukon gold potatoes thoroughly to remove any dirt.

2

Cut the potatoes into 1-inch cubes, ensuring they are roughly the same size to ensure even cooking.

3

In a large bowl, toss the potato cubes with olive oil, ensuring they are evenly coated.

4

Sprinkle the potatoes with rosemary, paprika, garlic powder, onion powder, and black pepper. Toss once more to ensure the spices are evenly distributed.

5

Preheat the oven to 425°F (220°C).

6

Spread the seasoned potatoes onto a large baking sheet in a single layer to promote even roasting.

7

Bake in the preheated oven for 35 minutes, stirring halfway through, until the potatoes are golden and cooked through with a crispy exterior.

8

Remove the potatoes from the oven and sprinkle with fresh chives before serving.

9

Serve hot as a savory side dish or hearty breakfast option.

Cooking Tip: Take your time with each step for the best results!
876
cal
17.6g
protein
147.0g
carbs
29.0g
fat

Nutrition Facts

1 serving (843.4g)
Calories
876
% Daily Value*
Total Fat 29.0 g 37%
Saturated Fat 4.4 g 22%
Polyunsaturated Fat 2.7 g
Cholesterol 0 mg 0%
Sodium 60 mg 3%
Total Carbohydrate 147.0 g 53%
Dietary Fiber 12.7 g 45%
Total Sugars 5.8 g
Protein 17.6 g 35%
Vitamin D 0.0 mcg 0%
Calcium 139 mg 11%
Iron 7.2 mg 40%
Potassium 3486 mg 74%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

64.0%%
7.7%%
28.4%%
Fat: 261 cal (28.4%%)
Protein: 70 cal (7.7%%)
Carbs: 588 cal (64.0%%)