Nutrition Facts for Low sodium copycat krispy kreme original glazed doughnuts

Low Sodium Copycat Krispy Kreme Original Glazed Doughnuts

Image of Low Sodium Copycat Krispy Kreme Original Glazed Doughnuts
Nutriscore Rating: 48/100

Satisfy your doughnut cravings without compromising on dietary restrictions with this irresistible Low Sodium Copycat Krispy Kreme Original Glazed Doughnuts recipe. Perfectly fluffy and melt-in-your-mouth tender, these homemade treats replicate the iconic magic of Krispy Kreme while drastically reducing the sodium content. Made with pantry staples like unsalted butter, low sodium salt, and instant yeast, each doughnut is fried to golden perfection and coated in a silky vanilla glaze that delivers the indulgence you'd expect from the originals. Ideal for health-conscious baking enthusiasts, this recipe offers a guilt-free way to enjoy a classic favorite, whether for breakfast, dessert, or a sweet snack. Treat your family or yourself to these lower-sodium delights today!

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Recipe Information

⏱️
Prep Time
2 hr
🔥
Cook Time
30 min
🕐
Total Time
2 hr 30 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

13 items
  • 3.5 cups All-purpose flour
  • 2.25 teaspoons Instant yeast
  • 0.5 cups Granulated sugar
  • 0.5 cups Water
  • 1 cup Whole milk
  • 5 tablespoons Unsalted butter
  • 0.25 teaspoons Low sodium salt
  • 2 Large eggs
  • 1 teaspoon Vanilla extract
  • 6 cups Vegetable oil
  • 2 cups Powdered sugar
  • 0.25 cup Whole milk (for glaze)
  • 0.5 teaspoon Vanilla extract (for glaze)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

In a small saucepan, warm 0.5 cups of water and 1 cup of whole milk until lukewarm.

2

In a large mixing bowl, combine the warm milk mixture and add 2 teaspoons of instant yeast and 0.5 cup of granulated sugar. Stir until dissolved.

3

Melt 5 tablespoons of unsalted butter and add it to the bowl along with 2 beaten large eggs and 1 teaspoon of vanilla extract.

4

Add 3.5 cups of all-purpose flour and 0.25 teaspoon of low sodium salt to the wet ingredients. Mix until a dough forms.

5

Knead the dough on a floured surface for about 8 to 10 minutes until smooth and elastic.

6

Place the kneaded dough in a lightly oiled bowl, cover with a damp cloth, and let it rise in a warm place for about 1 hour or until doubled in size.

7

Once the dough has risen, roll it out on a lightly floured surface until it's about 1/2-inch thick.

8

Use a doughnut cutter or two round cutters (one large and one small) to cut out doughnut shapes. Re-roll scraps to make more doughnuts.

9

Place the cut doughnuts on a baking sheet lined with parchment paper. Cover with a damp cloth and let rise for an additional 30 minutes.

10

In a large pot, heat 6 cups of vegetable oil to 375°F (190°C).

11

Carefully fry the doughnuts, a few at a time, for about 1 to 2 minutes per side until golden brown. Remove with a slotted spoon and drain on paper towels.

12

For the glaze, whisk together 2 cups of powdered sugar, 0.25 cup of whole milk, and 0.5 teaspoon of vanilla extract until smooth.

13

Dip the warm doughnuts into the glaze, letting the excess drip off before setting on a wire rack to cool and set.

Cooking Tip: Take your time with each step for the best results!
14470
cal
68.9g
protein
680.1g
carbs
1338.6g
fat

Nutrition Facts

1 serving (2713.7g)
Calories
14470
% Daily Value*
Total Fat 1338.6 g 1716%
Saturated Fat 223.6 g 1118%
Polyunsaturated Fat 806.7 g
Cholesterol 562 mg 187%
Sodium 527 mg 23%
Total Carbohydrate 680.1 g 247%
Dietary Fiber 13.4 g 48%
Total Sugars 351.1 g
Protein 68.9 g 138%
Vitamin D 5.5 mcg 27%
Calcium 510 mg 39%
Iron 22.0 mg 122%
Potassium 1214 mg 26%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

18.1%%
1.8%%
80.1%%
Fat: 12047 cal (80.1%%)
Protein: 275 cal (1.8%%)
Carbs: 2720 cal (18.1%%)