Nutrition Facts for Low sodium copycat chick-fil-a mac and cheese

Low Sodium Copycat Chick-fil-A Mac and Cheese

Image of Low Sodium Copycat Chick-fil-A Mac and Cheese
Nutriscore Rating: 54/100

Indulge in the creamy, cheesy comfort of this **Low Sodium Copycat Chick-fil-A Mac and Cheese**—a healthier take on the beloved fast-food classic! This irresistible baked mac and cheese is made with a rich, velvety cheese sauce featuring a trio of sharp cheddar, Monterey Jack, and Parmesan, all blended with a luscious base of low sodium chicken broth, whole milk, and heavy cream. The dish is perfectly seasoned with subtle hints of ground mustard and black pepper, and it achieves a golden-brown, bubbly top after baking to perfection. With lower sodium levels and the same indulgent flavor, this recipe is an excellent option for those seeking a heart-healthy version of the iconic side. Serve it for dinner, holidays, or special occasions, and watch it disappear in no time!

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
40 min
🕐
Total Time
55 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

11 items
  • 8 ounces Elbow macaroni
  • 3 tablespoons Unsalted butter
  • 3 tablespoons All-purpose flour
  • 2 cups Whole milk
  • 1 cup Heavy cream
  • 1 cup Low sodium chicken broth
  • 2 cups Shredded sharp cheddar cheese
  • 1 cup Shredded Monterey Jack cheese
  • 1 cup Grated Parmesan cheese
  • 0.5 teaspoon Ground black pepper
  • 0.5 teaspoon Ground mustard
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

10 steps
1

Preheat your oven to 350°F (175°C).

2

Cook the elbow macaroni in a large pot of boiling water until al dente, according to package instructions. Drain and set aside.

3

In a medium saucepan over medium heat, melt the unsalted butter. Stir in the flour and cook, stirring constantly, until smooth and bubbling, about 1 minute.

4

Gradually whisk in the whole milk, heavy cream, and low sodium chicken broth. Cook over medium heat, stirring frequently, until the mixture thickens, about 10 minutes.

5

Reduce heat to low and stir in the shredded sharp cheddar cheese, shredded Monterey Jack cheese, and grated Parmesan cheese. Stir until the cheeses are completely melted and the sauce is smooth.

6

Season the cheese sauce with ground black pepper and ground mustard, stirring to combine.

7

Add the cooked macaroni to the cheese sauce, stirring to coat all the macaroni thoroughly.

8

Transfer the macaroni and cheese mixture to a lightly greased baking dish.

9

Bake in the preheated oven until the top is golden brown and bubbling, about 20 minutes.

10

Allow the mac and cheese to cool slightly before serving, letting it set for about 5 minutes.

Cooking Tip: Take your time with each step for the best results!
4005
cal
170.9g
protein
227.7g
carbs
264.5g
fat

Nutrition Facts

1 serving (1679.6g)
Calories
4005
% Daily Value*
Total Fat 264.5 g 339%
Saturated Fat 162.5 g 812%
Polyunsaturated Fat 0.5 g
Cholesterol 814 mg 271%
Sodium 4359 mg 190%
Total Carbohydrate 227.7 g 83%
Dietary Fiber 9.0 g 32%
Total Sugars 32.2 g
Protein 170.9 g 342%
Vitamin D 6.0 mcg 30%
Calcium 3931 mg 302%
Iron 10.9 mg 61%
Potassium 1065 mg 23%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

22.9%%
17.2%%
59.9%%
Fat: 2380 cal (59.9%%)
Protein: 683 cal (17.2%%)
Carbs: 910 cal (22.9%%)