Low Sodium Coffee Bun
Indulge in the irresistible aroma and delicate sweetness of these Low Sodium Coffee Buns, a healthier twist on a bakery classic! With their soft, pillowy dough and a luscious buttery filling, these homemade treats are finished with a fragrant coffee-infused topping that bakes to golden perfection. Made entirely from scratch using simple, unsalted ingredients, this recipe is ideal for those seeking a low-sodium alternative without sacrificing flavor. Perfectly balanced in texture and taste, these buns are a delightful companion to your morning coffee or an afternoon tea break. Easy to follow and ready in just over two hours, this recipe yields eight decadent buns that are sure to impress your family and friends. Treat yourself to this creative and satisfying bake—your kitchen will smell like a café!
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Recipe Information
Ingredients
- 300 grams Unbleached all-purpose flour
- 50 grams Granulated sugar
- 7 grams Active dry yeast
- 40 grams Unsalted butter
- 120 milliliters Whole milk
- 1 large Medium eggs
- 40 grams Unsalted butter (for filling)
- 2 tablespoons Powdered coffee
- 2 tablespoons Hot water
- 50 grams Powdered sugar
- 50 grams All-purpose flour (for topping)
- 50 grams Unsalted butter (for topping)
Instructions
In a small bowl, dissolve the active dry yeast in 60 ml of warm milk (about 37°C) and let it sit for 5 minutes until foamy.
In a large mixing bowl, combine the flour and sugar. Add the yeast mixture, the remaining 60 ml of milk, and the egg. Mix until a dough forms.
Knead the dough on a lightly floured surface for about 10 minutes until smooth and elastic. Incorporate 40 grams of softened unsalted butter and continue kneading until the butter is fully absorbed and the dough is smooth.
Place the dough in a greased bowl, cover it with a damp cloth, and let it rise for about 1 hour, or until it doubles in size.
Meanwhile, prepare the filling by dividing 40 grams of unsalted butter into 8 portions and placing it in the refrigerator to chill.
In another bowl, dissolve the powdered coffee in 2 tablespoons of hot water. Let it cool. Mix together 50 grams of softened unsalted butter, 50 grams of powdered sugar, coffee mixture, and 50 grams of flour until smooth. Transfer the topping mixture into a piping bag and set it aside.
After the dough has risen, punch it down and divide it into 8 equal pieces. Shape each piece into a ball. Flatten each ball and place a portion of chilled butter in the center. Wrap the dough around the butter and seal it tightly.
Place the buns on a baking tray lined with parchment paper. Cover them with a cloth and let them rise for another 30 minutes.
Preheat your oven to 180°C (350°F).
Once ready, pipe the coffee topping in a spiral motion onto each bun, starting from the top center to about halfway down the sides.
Bake the buns in the preheated oven for 12-15 minutes until the topping is a light brown and the buns sound hollow when tapped.
Allow to cool slightly before serving. Enjoy your low sodium coffee buns with your favorite beverage.
Nutrition Facts
Calories |
2777 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 119.8 g | 154% | |
| Saturated Fat | 70.6 g | 353% | |
| Polyunsaturated Fat | 0.1 g | ||
| Cholesterol | 486 mg | 162% | |
| Sodium | 149 mg | 6% | |
| Total Carbohydrate | 375.8 g | 137% | |
| Dietary Fiber | 10.8 g | 39% | |
| Total Sugars | 106.2 g | ||
| Protein | 50.8 g | 102% | |
| Vitamin D | 3.6 mcg | 18% | |
| Calcium | 273 mg | 21% | |
| Iron | 7.0 mg | 39% | |
| Potassium | 978 mg | 21% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
