Low Sodium Classic Western Dressing
Elevate your salads and sandwiches with this flavorful Low Sodium Classic Western Dressing—a lighter take on the traditional favorite, perfect for those watching their sodium intake. Made with low sodium ketchup, honey, and a touch of yellow mustard, this tangy dressing balances sweetness and zest with aromatic spices like paprika, onion powder, and garlic powder. The addition of dried parsley and celery seed brings a fresh, herbaceous note, while canola oil creates a silky texture that coats beautifully. Quick and easy to prepare, this healthier dressing is ready in just 10 minutes and can be refrigerated for up to two weeks, allowing the vibrant flavors to deepen over time. Use it as a dressing for crisp greens, a dip for veggies, or a bold spread for sandwiches—shake well to enjoy its full-bodied goodness every time.
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Recipe Information
Ingredients
- 1 cup Low sodium ketchup
- 0.5 cup White vinegar
- 0.25 cup Honey
- 0.5 cup Canola oil
- 2 tablespoons Yellow mustard
- 1 teaspoon Onion powder
- 1 teaspoon Garlic powder
- 1 teaspoon Paprika
- 0.5 teaspoon Celery seed
- 0.25 teaspoon Ground black pepper
- 1 teaspoon Dried parsley
Instructions
In a medium-sized mixing bowl, combine the low sodium ketchup and white vinegar. Whisk together until smooth.
Add the honey and canola oil to the bowl. Continue whisking until the mixture is well blended and emulsified.
Stir in the yellow mustard, onion powder, garlic powder, paprika, and celery seed.
Season with ground black pepper and add the dried parsley. Mix thoroughly to combine all the spices and herbs evenly.
Pour the dressing into a clean jar or bottle with a tight-fitting lid. Shake well before serving.
Refrigerate the dressing for at least 1 hour before use to allow the flavors to meld together.
Use as a dressing for salads or as a sandwich spread, shake well before each use. Store in the refrigerator for up to two weeks.
Nutrition Facts
Calories |
1534 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 114.0 g | 146% | |
| Saturated Fat | 7.6 g | 38% | |
| Polyunsaturated Fat | 28.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 400 mg | 17% | |
| Total Carbohydrate | 133.2 g | 48% | |
| Dietary Fiber | 3.5 g | 12% | |
| Total Sugars | 107.8 g | ||
| Protein | 5.7 g | 11% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 115 mg | 9% | |
| Iron | 3.3 mg | 18% | |
| Potassium | 1090 mg | 23% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
