Low Sodium Classic Vinegar Coleslaw
Crunchy, colorful, and beautifully balanced, this Low Sodium Classic Vinegar Coleslaw is a healthier twist on a timeless favorite. Packed with vibrant shredded green and red cabbage, crisp carrots, thinly sliced red bell peppers, and zesty green onions, this slaw offers a delightful crunch in every bite. The tangy dressing, made with apple cider vinegar, honey, Dijon mustard, and a touch of olive oil, is light yet full of flavor, perfectly complemented by celery seeds and ground black pepper for an aromatic finish. With no mayonnaise and reduced sodium, this recipe is ideal for health-conscious eaters seeking a refreshing side dish that pairs perfectly with BBQs, sandwiches, or grilled entrees. Ready in just 20 minutes, this no-cook coleslaw is as quick to prepare as it is delicious, making it a standout addition to your meal lineup. Serve chilled or at room temperature for ultimate versatility!
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Recipe Information
Ingredients
- 4 cups green cabbage
- 2 cups red cabbage
- 1 cup carrots
- 0.5 red bell pepper
- 2 green onions
- 0.5 cup apple cider vinegar
- 2 tablespoons honey
- 1 tablespoon Dijon mustard
- 0.25 cup olive oil
- 0.5 teaspoon ground black pepper
- 0.5 teaspoon celery seeds
Instructions
In a large mixing bowl, combine the shredded green cabbage, red cabbage, and shredded carrots.
Add the sliced red bell pepper and green onions to the cabbage and carrot mixture. Toss to combine.
In a separate small bowl, whisk together the apple cider vinegar, honey, and Dijon mustard until the honey is dissolved.
Slowly add the olive oil to the vinegar mixture, whisking continuously until the dressing is well-blended and emulsified.
Add the ground black pepper and celery seeds to the dressing and whisk again to distribute evenly.
Pour the dressing over the cabbage mixture and toss well until all the vegetables are coated.
Let the coleslaw sit for at least 15 minutes to allow flavors to meld. Toss again before serving.
Serve chilled or at room temperature.
Nutrition Facts
Calories |
889 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 60.3 g | 77% | |
| Saturated Fat | 9.0 g | 45% | |
| Polyunsaturated Fat | 5.4 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 545 mg | 24% | |
| Total Carbohydrate | 82.5 g | 30% | |
| Dietary Fiber | 16.1 g | 58% | |
| Total Sugars | 57.0 g | ||
| Protein | 8.0 g | 16% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 282 mg | 22% | |
| Iron | 5.2 mg | 29% | |
| Potassium | 1583 mg | 34% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
