Low Sodium Classic Vinaigrette Salad
Elevate your salad game with this bright and flavorful Low Sodium Classic Vinaigrette Salad dressing that proves healthy eating doesn’t mean compromising on taste! Crafted with heart-healthy extra virgin olive oil, tangy apple cider vinegar, and a subtle sweetness from honey, this vinaigrette is perfect for anyone looking to reduce sodium without skimping on vibrant flavors. Fresh garlic, Dijon mustard, and a pop of citrusy lemon juice add depth, while aromatic dried oregano and parsley round out this perfectly balanced dressing. Ready in just 5 minutes, this quick and easy recipe ensures your favorite greens are dressed to perfection. Perfect for those seeking a light and refreshing low sodium salad dressing for everyday meals or special occasions!
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Recipe Information
Ingredients
- 0.5 cup Extra virgin olive oil
- 3 tablespoons Apple cider vinegar
- 1 teaspoon Dijon mustard
- 1 teaspoon Honey
- 1 clove Garlic, minced
- 1 tablespoon Fresh lemon juice
- 0.25 teaspoon Black pepper, freshly ground
- 0.5 teaspoon Dried oregano
- 1 tablespoon Fresh parsley, chopped
Instructions
In a small mixing bowl, begin by adding the minced garlic, Dijon mustard, apple cider vinegar, honey, and fresh lemon juice.
Whisk these ingredients together until the honey is fully dissolved and the mixture is well combined.
Slowly drizzle in the olive oil while continuing to whisk the mixture. This will help emulsify the ingredients, creating a creamy and cohesive vinaigrette.
Add the freshly ground black pepper, dried oregano, and chopped fresh parsley to the mixture. Whisk again until all ingredients are thoroughly blended.
Taste the vinaigrette and adjust the seasoning if necessary, according to your preference.
Transfer the vinaigrette to a jar or bottle with a lid for easy storage.
Before using, give the vinaigrette a good shake to ensure even distribution of flavors. Drizzle over your favorite salad just before serving.
Nutrition Facts
Calories |
1013 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 113.1 g | 145% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 120 mg | 5% | |
| Total Carbohydrate | 9.1 g | 3% | |
| Dietary Fiber | 0.6 g | 2% | |
| Total Sugars | 6.4 g | ||
| Protein | 0.5 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 27 mg | 2% | |
| Iron | 0.7 mg | 4% | |
| Potassium | 110 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
