Nutrition Facts for Low sodium classic vanilla slice

Low Sodium Classic Vanilla Slice

Image of Low Sodium Classic Vanilla Slice
Nutriscore Rating: 57/100

Indulge in the creamy decadence of a **Low Sodium Classic Vanilla Slice**, a healthier twist on the beloved bakery favorite. This recipe swaps out high-sodium options without sacrificing flavor, making it a perfect treat for those watching their salt intake. Crisp and golden puff pastry layers embrace a luscious homemade vanilla pastry cream, infused with real vanilla bean for authentic flavor. Topped with a glossy powdered sugar glaze, this dessert is as beautiful as it is delicious. Ideal for entertaining or as a make-ahead treat, this timeless delight strikes the perfect balance between light and indulgent. With straightforward instructions and accessible ingredients, it's an approachable yet elegant dessert everyone will love.

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
40 min
🕐
Total Time
1 hr 10 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

9 items
  • 2 sheets Puff pastry sheets
  • 500 ml Whole milk
  • 1 Vanilla bean pod
  • 3 Large egg yolks
  • 100 g Granulated sugar
  • 40 g Cornstarch
  • 20 g Unsalted butter
  • 50 g Powdered sugar
  • 2 tbsp Water
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

15 steps
1

Preheat your oven to 220°C (430°F). Line two baking sheets with parchment paper.

2

Place a puff pastry sheet on each baking sheet. Prick the pastry all over with a fork to prevent it from puffing up too much during baking.

3

Cover the pastry with another sheet of parchment paper and weigh it down with another baking sheet or pie weights to keep it flat.

4

Bake in the preheated oven for 12-15 minutes or until the pastry is golden brown and crisp. Cool completely on a wire rack.

5

In a medium saucepan, heat the milk over medium heat. Split open the vanilla bean, scrape out the seeds, and add both the seeds and the pod to the milk. Let it come to a boil, then remove from heat and set aside to infuse for 10 minutes.

6

In a bowl, whisk together the egg yolks and granulated sugar until pale and creamy. Add the cornstarch and whisk until smooth.

7

Remove the vanilla pod from the milk and gradually pour the hot milk into the egg mixture, whisking constantly to prevent the eggs from curdling.

8

Pour the mixture back into the saucepan and cook over medium heat, stirring continuously with a wooden spoon until the mixture thickens and boils. Continue cooking for another minute to ensure the cornstarch is fully cooked.

9

Remove from heat and stir in the unsalted butter until smooth and glossy.

10

Transfer the pastry cream to a bowl, cover with plastic wrap directly on the surface to prevent a skin from forming, and let it cool completely, then refrigerate until set.

11

To assemble, place one pastry sheet on a serving platter. Spread the chilled pastry cream evenly over the pastry.

12

Top with the second pastry sheet.

13

For the icing, combine powdered sugar with water to form a smooth glaze. Spread the icing over the top pastry layer.

14

Refrigerate the assembled slice for 2-3 hours to set firmly.

15

Cut into equal portions with a sharp knife dipped in hot water for clean slices before serving.

Cooking Tip: Take your time with each step for the best results!
1916
cal
32.2g
protein
265.2g
carbs
83.4g
fat

Nutrition Facts

1 serving (911.2g)
Calories
1916
% Daily Value*
Total Fat 83.4 g 107%
Saturated Fat 34.5 g 172%
Polyunsaturated Fat 0.6 g
Cholesterol 658 mg 219%
Sodium 670 mg 29%
Total Carbohydrate 265.2 g 96%
Dietary Fiber 2.7 g 10%
Total Sugars 175.7 g
Protein 32.2 g 64%
Vitamin D 7.0 mcg 35%
Calcium 724 mg 56%
Iron 4.4 mg 24%
Potassium 940 mg 20%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

54.7%%
6.6%%
38.7%%
Fat: 750 cal (38.7%%)
Protein: 128 cal (6.6%%)
Carbs: 1060 cal (54.7%%)