Nutrition Facts for Low sodium classic swiss potato rosti

Low Sodium Classic Swiss Potato Rosti

Image of Low Sodium Classic Swiss Potato Rosti
Nutriscore Rating: 83/100

Discover a heart-healthy twist on a Swiss classic with this Low Sodium Classic Swiss Potato Rösti recipe, a delightfully golden and crispy potato dish perfect for breakfast, brunch, or as a savory side. Featuring grated Russet potatoes seasoned with aromatic garlic powder, black pepper, and fragrant fresh rosemary, this rösti achieves a perfectly balanced flavor without added salt. Cooked in a fusion of unsalted butter and olive oil, its crispy exterior hides a tender, melt-in-your-mouth interior. Finished with a garnish of vibrant chives, this easy-to-make recipe is ready in under an hour and presents a gourmet take on traditional rösti that’s both low sodium and utterly delicious.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

7 items
  • 4 large Russet potatoes
  • 2 tablespoons Unsalted butter
  • 1 tablespoon Olive oil
  • 0.5 teaspoon Black pepper
  • 1 teaspoon Fresh rosemary
  • 0.5 teaspoon Garlic powder
  • 2 tablespoons Fresh chives
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

8 steps
1

Peel the Russet potatoes and grate them using a coarse grater. Once grated, rinse them under cold water to remove excess starch and pat them dry with a clean kitchen towel or paper towels to absorb as much moisture as possible.

2

In a large mixing bowl, combine the grated potatoes with black pepper, garlic powder, and fresh rosemary. Mix well, ensuring the potatoes are evenly seasoned.

3

Heat 1 tablespoon of the unsalted butter and olive oil in a large non-stick skillet over medium heat. Swirl the pan to coat the entire surface.

4

Add the potato mixture to the skillet and press it down into an even layer using a spatula. Cook the potatoes for about 10-12 minutes on one side, or until the bottom is golden brown and crispy.

5

Using a large, flat spatula or a plate to assist, carefully flip the rösti to cook the other side. Add the remaining 1 tablespoon of unsalted butter to the sides of the skillet, allowing it to melt and seep under the potatoes.

6

Continue cooking the rösti for an additional 10-12 minutes until the second side is also golden brown and crispy. The total cooking time should result in a tender interior and crisp exterior.

7

Once cooked, transfer the rösti to a serving plate. Garnish with freshly chopped chives.

8

Slice into quarters and serve immediately. Enjoy your Low Sodium Classic Swiss Potato Rosti!

Cooking Tip: Take your time with each step for the best results!
1505
cal
35.4g
protein
265.7g
carbs
38.1g
fat

Nutrition Facts

1 serving (1248.2g)
Calories
1505
% Daily Value*
Total Fat 38.1 g 49%
Saturated Fat 16.2 g 81%
Polyunsaturated Fat 1.3 g
Cholesterol 62 mg 21%
Sodium 173 mg 8%
Total Carbohydrate 265.7 g 97%
Dietary Fiber 21.4 g 76%
Total Sugars 13.9 g
Protein 35.4 g 71%
Vitamin D 0.0 mcg 0%
Calcium 198 mg 15%
Iron 14.5 mg 81%
Potassium 6764 mg 144%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

68.7%%
9.2%%
22.2%%
Fat: 342 cal (22.2%%)
Protein: 141 cal (9.2%%)
Carbs: 1062 cal (68.7%%)