Nutrition Facts for Low sodium classic stuffing with gravy

Low Sodium Classic Stuffing with Gravy

Image of Low Sodium Classic Stuffing with Gravy
Nutriscore Rating: 73/100

Transform your holiday table with this irresistible Low Sodium Classic Stuffing with Gravy, a heart-healthy twist on a traditional favorite! Packed with the earthy flavors of fresh herbs like parsley, sage, thyme, and rosemary, this recipe combines toasted whole wheat bread cubes with sautéed celery, onions, and garlic for a wholesome base. Lightly seasoned with black pepper and moistened with low sodium chicken broth, the stuffing achieves perfect texture and flavor without excessive salt. Topped off with a silky homemade low sodium gravy, this dish is a healthier yet indulgent pairing for your turkey or holiday roast. Ready in under two hours and serving a crowd, this stuffing recipe is the perfect centerpiece for a flavorful, guilt-free celebration!

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Recipe Information

⏱️
Prep Time
30 min
🔥
Cook Time
1 hr 10 min
🕐
Total Time
1 hr 40 min
👥
Servings
8 servings
📊
Difficulty
Medium

🥘 Ingredients

15 items
  • 10 cups whole wheat bread
  • 6 tablespoons unsalted butter
  • 1 cup celery, diced
  • 1 cup onion, diced
  • 3 cloves garlic, minced
  • 0.25 cup fresh parsley, chopped
  • 1 tablespoon fresh sage, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 teaspoon fresh rosemary, chopped
  • 2 cups low sodium chicken broth
  • 0.5 teaspoon black pepper
  • 1 egg
  • 2 tablespoons all-purpose flour
  • 2 cups low sodium chicken broth
  • 0.5 teaspoon black pepper
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

13 steps
1

Preheat your oven to 350°F (175°C).

2

Cut the whole wheat bread into 3/4-inch cubes and spread them in a single layer on a baking sheet. Toast in the oven for 15 minutes, stirring halfway through, until they are dry and lightly golden. Let cool.

3

In a large skillet, melt the unsalted butter over medium heat. Add the diced celery and onion, and cook, stirring occasionally, until softened, about 8-10 minutes.

4

Add the minced garlic and cook for another minute until fragrant.

5

Stir in the chopped parsley, sage, thyme, and rosemary, then remove from heat.

6

In a large mixing bowl, combine the toasted bread cubes, the sautéed vegetable mixture, the low sodium chicken broth, and black pepper. Mix well to incorporate all the ingredients.

7

In a small bowl, beat the egg lightly, then add it to the stuffing mixture. Mix until the bread is well coated.

8

Transfer the stuffing mixture into a lightly greased baking dish, cover with aluminum foil, and bake for 30 minutes.

9

Remove the foil and bake for an additional 15 minutes until the top is crisp and golden.

10

While the stuffing bakes, prepare the gravy: In a medium saucepan over medium heat, melt 2 tablespoons of unsalted butter. Stir in 2 tablespoons of all-purpose flour and cook, whisking constantly, until the mixture turns a light golden brown, about 2 minutes.

11

Slowly whisk in 2 cups of low sodium chicken broth, and continue to whisk until the gravy is smooth and thickened, about 5-7 minutes.

12

Season the gravy with 1/2 teaspoon of black pepper.

13

Serve the stuffing warm with the prepared gravy drizzled on top.

Cooking Tip: Take your time with each step for the best results!
4306
cal
189.0g
protein
613.4g
carbs
127.1g
fat

Nutrition Facts

1 serving (2733.1g)
Calories
4306
% Daily Value*
Total Fat 127.1 g 163%
Saturated Fat 53.9 g 270%
Polyunsaturated Fat 23.0 g
Cholesterol 382 mg 127%
Sodium 8470 mg 368%
Total Carbohydrate 613.4 g 223%
Dietary Fiber 88.5 g 316%
Total Sugars 71.4 g
Protein 189.0 g 378%
Vitamin D 1.2 mcg 6%
Calcium 2552 mg 196%
Iron 43.3 mg 241%
Potassium 5578 mg 119%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

56.4%%
17.4%%
26.3%%
Fat: 1143 cal (26.3%%)
Protein: 756 cal (17.4%%)
Carbs: 2453 cal (56.4%%)