Low Sodium Classic Strawberry Shake
Indulge in the luscious taste of summer with this Low Sodium Classic Strawberry Shake—a lighter twist on a timeless favorite! This creamy, fruity treat combines the natural sweetness of fresh strawberries with low sodium vanilla ice cream, whole milk, and a touch of honey for a guilt-free indulgence. With just 10 minutes of prep time and no cooking required, this refreshing shake is perfect for busy mornings or a delightful dessert. The added hint of vanilla extract enhances the vibrant strawberry flavor, while ice cubes ensure a perfectly chilled finish. Serve this wholesome strawberry milkshake in tall glasses, garnished with a juicy strawberry or a mint sprig, for a picture-perfect presentation that’s as delicious as it is nutritious. Perfect for those looking to savor a low-sodium, crowd-pleasing treat!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 12 large fresh strawberries
- 1.5 cups low sodium vanilla ice cream
- 1 cup whole milk
- 2 tablespoons honey
- 0.5 teaspoon vanilla extract
- 4 large ice cubes
Instructions
Rinse and hull the strawberries, then cut them into halves.
Add the strawberries, low sodium vanilla ice cream, whole milk, honey, vanilla extract, and ice cubes into a blender.
Blend on high speed until the mixture is smooth and creamy.
Taste the shake and add more honey if you desire additional sweetness.
Pour the shake into two tall glasses.
Serve immediately, garnished with a fresh strawberry or a sprig of mint if desired.
Nutrition Facts
Calories |
1084 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 47.4 g | 61% | |
| Saturated Fat | 29.3 g | 146% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 185 mg | 62% | |
| Sodium | 274 mg | 12% | |
| Total Carbohydrate | 147.6 g | 54% | |
| Dietary Fiber | 6.7 g | 24% | |
| Total Sugars | 131.2 g | ||
| Protein | 22.0 g | 44% | |
| Vitamin D | 6.6 mcg | 33% | |
| Calcium | 788 mg | 61% | |
| Iron | 1.4 mg | 8% | |
| Potassium | 1409 mg | 30% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
