Savor the bold, vibrant flavors of this Low Sodium Classic Stir-Fried Beef, a healthier twist on a timeless takeout favorite. Tender slices of beef sirloin are marinated in low-sodium soy sauce and cooked to perfection, while an aromatic blend of garlic, ginger, and sesame oil infuses each bite with irresistible depth. Bright red bell peppers and fresh broccoli florets add crunch and color, making this dish as nutritious as it is delicious. With a quick prep and cook time of just 30 minutes, this stir-fry is the perfect solution for busy weeknight dinners. Serve it over fluffy rice or noodles to complete this hearty, low-sodium, and flavor-packed meal that everyone will love. Keywords: low sodium stir fry, classic beef stir-fry, healthy stir-fry recipe, weeknight dinner ideas.
In a medium bowl, combine the thinly sliced beef, low-sodium soy sauce, and cornstarch. Mix well and let it marinate for at least 10 minutes.
Heat 1 tablespoon of vegetable oil in a large non-stick skillet or wok over medium-high heat.
Add the marinated beef to the skillet in a single layer, cooking for about 3-4 minutes until browned. Stir occasionally to ensure even cooking, then remove the beef from the skillet and set aside.
In the same skillet, add the remaining tablespoon of vegetable oil. Quickly stir in the minced garlic and ginger, cooking just until fragrant, about 30 seconds.
Add the sliced red bell pepper and broccoli florets to the skillet. Stir-fry the vegetables for 4-5 minutes until they start to become tender and vibrant in color.
Return the beef to the skillet, along with any juices that have accumulated. Add the reduced-sodium beef broth and mix well, cooking for another 2-3 minutes until everything is well combined and heated through.
Drizzle with sesame oil and sprinkle with black pepper to enhance the flavors. Stir in the sliced green onions right before serving to maintain their fresh flavor.
Serve the stir-fried beef with your choice of freshly cooked rice or noodles for a complete meal. Enjoy your low-sodium classic stir-fried beef!
Calories |
1662 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 109.1 g | 140% | |
| Saturated Fat | 33.0 g | 165% | |
| Polyunsaturated Fat | 22.6 g | ||
| Cholesterol | 318 mg | 106% | |
| Sodium | 1591 mg | 69% | |
| Total Carbohydrate | 34.7 g | 13% | |
| Dietary Fiber | 9.3 g | 33% | |
| Total Sugars | 9.6 g | ||
| Protein | 132.4 g | 265% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 200 mg | 15% | |
| Iron | 16.4 mg | 91% | |
| Potassium | 2040 mg | 43% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.