Low Sodium Classic Rice Krispie Treats
Indulge in a nostalgic treat with a healthier twist by making these Low Sodium Classic Rice Krispie Treats. Perfect for those watching their salt intake, this recipe swaps traditional salted butter for unsalted, while still delivering the gooey, sweet marshmallow goodness you love. Featuring just four simple ingredients—unsalted butter, fluffy mini marshmallows, crispy Rice Krispies cereal, and a splash of vanilla extract—these treats are quick and easy, coming together in just 15 minutes. With their chewy texture and satisfying crunch, they’re perfect for lunchboxes, potlucks, or an anytime snack. Plus, they’re naturally low in sodium, making them a guilt-free way to satisfy your sweet tooth. Whether you’re baking for a crowd or enjoying a moment of nostalgia, this low-sodium take on a classic dessert will have everyone reaching for seconds!
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Recipe Information
Ingredients
- 4 tablespoons unsalted butter
- 10 cups mini marshmallows
- 6 cups Rice Krispies cereal
- 1 teaspoon vanilla extract
Instructions
Prepare a 9x13 inch baking dish by lightly greasing it with unsalted butter or lining it with parchment paper for easy removal.
In a large saucepan, melt the unsalted butter over low heat.
Once the butter is completely melted, add the mini marshmallows to the saucepan.
Stir continuously with a spatula until the marshmallows are fully melted and smooth.
Remove the saucepan from the heat and stir in the vanilla extract until well combined.
Gradually add the Rice Krispies cereal to the marshmallow mixture, stirring gently to coat the cereal evenly.
Pour the Rice Krispies mixture into the prepared baking dish.
Using a buttered spatula or your hands (lightly greased with butter), gently press the mixture into an even layer in the dish.
Allow the treats to cool at room temperature for about 30 minutes.
Once set, cut the treats into 12 squares using a sharp knife.
Serve immediately or store in an airtight container at room temperature for up to three days.
Nutrition Facts
Calories |
2769 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.6 g | 62% | |
| Saturated Fat | 28.1 g | 140% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 1359 mg | 59% | |
| Total Carbohydrate | 581.8 g | 212% | |
| Dietary Fiber | 1.7 g | 6% | |
| Total Sugars | 335.8 g | ||
| Protein | 10.8 g | 22% | |
| Vitamin D | 12.0 mcg | 60% | |
| Calcium | 17 mg | 1% | |
| Iron | 38.9 mg | 216% | |
| Potassium | 179 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
