Indulge guilt-free in these Low Sodium Classic Rice Crispy Squares, a lighter take on the timeless treat thatβs perfect for snack time or dessert. Featuring puffed rice cereal, unsalted butter, and gooey mini marshmallows, this recipe delivers the signature soft and chewy texture you love without the extra salt. A hint of vanilla extract enhances the flavor, making each bite a beautifully balanced experience. Quick and easy to prepare in just 20 minutes, this recipe is ideal for those seeking a low sodium alternative to the classic favorite. Perfect for family gatherings, lunchboxes, or an anytime sweet craving, these squares are sure to please every palate while keeping wellness front of mind.
Prepare a 9x13-inch baking dish by lining it with parchment paper or lightly greasing it with unsalted butter.
In a large pot, melt the unsalted butter over low heat. Stir it occasionally to ensure it doesn't burn.
Once the butter is fully melted, add the mini marshmallows to the pot.
Stir the marshmallows constantly with a wooden spoon or heat-resistant spatula until they are completely melted and the mixture is smooth.
Remove the pot from the heat and stir in the vanilla extract until it is fully incorporated.
Quickly add the puffed rice cereal to the melted marshmallow mixture.
Stir everything together gently but thoroughly until all the cereal is well-coated with the marshmallow mixture.
Transfer the mixture to the prepared baking dish. Use a spatula lightly greased with butter to press the mixture evenly into the pan. Be careful not to compress too much, as you want to retain some of the light, airy texture.
Allow the mixture to cool at room temperature for at least 30 minutes before cutting into squares.
Once set, cut into 12 squares with a sharp knife and serve.
Calories |
2697 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 36.7 g | 47% | |
| Saturated Fat | 21.1 g | 106% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 93 mg | 31% | |
| Sodium | 411 mg | 18% | |
| Total Carbohydrate | 590.6 g | 215% | |
| Dietary Fiber | 2.4 g | 9% | |
| Total Sugars | 320.7 g | ||
| Protein | 10.0 g | 20% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 20 mg | 2% | |
| Iron | 7.1 mg | 39% | |
| Potassium | 171 mg | 4% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.