Low Sodium Classic Pumpkin Pie Slice
Indulge in the warm, cozy flavors of autumn with this Low Sodium Classic Pumpkin Pie Slice, a delightful twist on the traditional holiday favorite. Crafted with unsalted pie crust and low-sodium ingredients, this recipe ensures a heart-healthy treat without sacrificing the rich, creamy texture you adore. Featuring smooth pumpkin purée, aromatic spices like cinnamon, ginger, nutmeg, and cloves, along with a splash of vanilla, every bite bursts with comforting seasonal taste. Easy to prepare in just under 15 minutes of prep time, the pie is baked to perfection, then cooled for a luscious, sliceable dessert. Ideal for gatherings or a quiet evening indulgence, serve these golden slices with a dollop of whipped cream for the ultimate pumpkin pie experience. Perfect for those seeking low-sodium recipes that don’t compromise on flavor!
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Recipe Information
Ingredients
- 1 9-inch prepared crust Pie crust, unsalted
- 15 oz can Pumpkin purée
- 2 tablespoons Unsalted butter, melted
- 0.75 cup Sugar
- 1 teaspoon Ground cinnamon
- 0.5 teaspoon Ground ginger
- 0.25 teaspoon Ground nutmeg
- 0.25 teaspoon Ground cloves
- 1 cup Whole milk
- 2 units Large eggs
- 1 teaspoon Vanilla extract
Instructions
Preheat the oven to 425°F (220°C).
In a large mixing bowl, combine the pumpkin purée and melted unsalted butter.
Add sugar, ground cinnamon, ground ginger, ground nutmeg, and ground cloves to the bowl. Mix until all ingredients are well incorporated.
In a separate bowl, whisk together the whole milk, large eggs, and vanilla extract.
Gradually add the wet mixture into the pumpkin mixture, stirring continuously until smooth and uniform.
Pour the combined mixture into the prepared unsalted 9-inch pie crust evenly.
Bake for 15 minutes in the preheated oven, then reduce the temperature to 350°F (175°C) and continue baking for an additional 45 minutes.
To test the doneness, insert a knife into the center of the pie; it should come out clean.
Allow the pie to cool on a wire rack for at least 2 hours before serving to let it set completely.
Slice into 8 equal portions and serve. Optionally, top with a dollop of whipped cream.
Nutrition Facts
Calories |
2207 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 97.4 g | 125% | |
| Saturated Fat | 35.9 g | 180% | |
| Polyunsaturated Fat | 0.3 g | ||
| Cholesterol | 463 mg | 154% | |
| Sodium | 261 mg | 11% | |
| Total Carbohydrate | 303.0 g | 110% | |
| Dietary Fiber | 11.9 g | 42% | |
| Total Sugars | 172.0 g | ||
| Protein | 34.0 g | 68% | |
| Vitamin D | 4.7 mcg | 23% | |
| Calcium | 476 mg | 37% | |
| Iron | 10.0 mg | 56% | |
| Potassium | 1149 mg | 24% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
