Nutrition Facts for Low sodium classic pimento cheese spread
Blog Research API Download App

Low Sodium Classic Pimento Cheese Spread

Image of Low Sodium Classic Pimento Cheese Spread
Nutriscore Rating: 50/100

Creamy, tangy, and delightfully flavorful, this Low Sodium Classic Pimento Cheese Spread is a healthier twist on the beloved Southern staple. Crafted with sharp cheddar cheese, reduced-sodium cream cheese, and low sodium mayonnaise, it delivers all the richness you crave while keeping sodium levels in check. Pimentos bring a pop of sweetness, while a perfectly balanced blend of onion powder, garlic powder, black pepper, and smoky paprika enhances every bite. Ready in just 15 minutes, this versatile spread is perfect for serving with crackers, fresh veggies, or as a sandwich filling. Ideal for gatherings or as a tasty snack, it's a heart-healthy way to indulge in classic comfort food.

✨ Physician-Dispensed Skincare

Glow From the Inside Out

Authentic physician-dispensed skincare from brands like Obagi, SkinMedica & EltaMD.

Authorized Retailer
15% Off Obagi Products
Free Shipping Over $49
Shop Skincare →

Trusted by dermatologists, loved by your skin

Healthy Glow Skincare Products

Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
N/A
🕐
Total Time
15 min
👥
Servings
12 servings
📊
Difficulty
Medium

🥘 Ingredients

8 items
  • 8 oz Sharp cheddar cheese, shredded
  • 4 oz Reduced-sodium cream cheese, softened
  • 0.5 cup Low sodium mayonnaise
  • 4 oz Pimentos, drained and chopped
  • 0.5 teaspoon Onion powder
  • 0.5 teaspoon Garlic powder
  • 0.25 teaspoon Black pepper
  • 0.25 teaspoon Smoked paprika
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a large mixing bowl, combine the softened cream cheese and low sodium mayonnaise. Using an electric hand mixer, blend them together on medium speed until smooth and creamy.

2

Add the shredded sharp cheddar cheese to the cream cheese mixture. Stir with a spatula or a wooden spoon until the cheddar is evenly distributed throughout the mixture.

3

Gently fold in the drained and chopped pimentos until evenly combined with the cheese mixture.

4

Sprinkle the onion powder, garlic powder, black pepper, and smoked paprika over the cheese mixture. Mix everything together until the spices are thoroughly incorporated.

5

Taste the spread and adjust the seasoning if necessary, although additional salt should not be needed given the low sodium requirement.

6

Transfer the pimento cheese spread to a serving dish or storage container. Cover and refrigerate for at least 1 hour to allow the flavors to meld and the spread to firm up.

7

Serve chilled with crackers, fresh vegetables, or use as a sandwich filling. Enjoy your delicious and healthy low sodium pimento cheese spread!

Cooking Tip: Take your time with each step for the best results!
167
cal
5.6g
protein
2.2g
carbs
15.3g
fat

Nutrition Facts

1 serving (48.0g)
Calories
167
% Daily Value*
Total Fat 15.3 g 20%
Saturated Fat 6.2 g 31%
Polyunsaturated Fat 0.0 g
Cholesterol 30 mg 10%
Sodium 167 mg 7%
Total Carbohydrate 2.2 g 1%
Dietary Fiber 0.2 g 1%
Total Sugars 0.8 g
Protein 5.6 g 11%
Vitamin D 0.1 mcg 1%
Calcium 144 mg 11%
Iron 0.2 mg 1%
Potassium 51 mg 1%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

5.1%%
13.3%%
81.7%%
Fat: 1656 cal (81.7%%)
Protein: 268 cal (13.3%%)
Carbs: 102 cal (5.1%%)