Low Sodium Classic Pecan Pralines
Indulge in the timeless sweetness of our Low Sodium Classic Pecan Pralines, a healthier twist on a Southern favorite. These delightful confections capture the buttery richness of traditional pralines while keeping sodium levels in check. Made with crunchy pecans, granulated and light brown sugars, creamy evaporated milk, and unsalted butter, this recipe creates the perfect balance of caramelized sweetness and nutty depth. Achieving the soft-ball stage with precise candy thermometer readings ensures a flawless texture, while a touch of vanilla adds a comforting aromatic finish. Ready in just 30 minutes with minimal prep, these pralines are ideal for satisfying your sweet tooth or gifting to loved ones. Enjoy this classic treat guilt-free with our low-sodium take on pecan perfection!
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Recipe Information
Ingredients
- 2 cups Pecans
- 2 cups Granulated sugar
- 1 cup Light brown sugar
- 1 cup Evaporated milk
- 0.5 cup Unsalted butter
- 1 teaspoon Vanilla extract
Instructions
Line a baking sheet with parchment paper and set aside.
In a heavy-bottomed saucepan, combine the granulated sugar, light brown sugar, and evaporated milk.
Place the saucepan over medium heat and stir continuously until the sugars dissolve.
Add the pecans and unsalted butter to the pan. Stir until the butter is completely melted and integrated.
Continue cooking, stirring constantly, until the mixture reaches 238°F on a candy thermometer, which is the soft-ball stage.
Once the temperature is reached, remove the saucepan from the heat.
Stir in the vanilla extract briskly.
Continue to stir the mixture off the heat until it begins to thicken, looking for a texture that’s slightly grainy.
Using a spoon, drop heaping tablespoons of the mixture onto the prepared baking sheet, spacing them apart to allow for spreading.
Allow the pralines to cool and set at room temperature for about 30 minutes.
Once set, store the pralines in an airtight container to keep them fresh.
Nutrition Facts
Calories |
4272 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 192.5 g | 247% | |
| Saturated Fat | 40.7 g | 204% | |
| Polyunsaturated Fat | 43.2 g | ||
| Cholesterol | 134 mg | 45% | |
| Sodium | 348 mg | 15% | |
| Total Carbohydrate | 657.1 g | 239% | |
| Dietary Fiber | 19.2 g | 69% | |
| Total Sugars | 637.2 g | ||
| Protein | 37.8 g | 76% | |
| Vitamin D | 5.0 mcg | 25% | |
| Calcium | 1008 mg | 78% | |
| Iron | 6.3 mg | 35% | |
| Potassium | 1928 mg | 41% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
