Low Sodium Classic Pancakes with Maple Syrup
Start your day with the comforting fluffiness of **Low Sodium Classic Pancakes with Maple Syrup**, a healthier twist on the breakfast favorite. Crafted with pantry staples like all-purpose flour and baking powder, these pancakes are low in sodium yet packed with flavor, thanks to the richness of melted unsalted butter and a hint of vanilla extract. Perfectly golden with a tender texture, they’re quick to whip up in just 30 minutes, making them ideal for busy mornings or leisurely brunch gatherings. Serve them warm with a drizzle of pure maple syrup for a naturally sweet finish that pairs beautifully with their light, airy goodness. Whether you’re watching your salt intake or simply craving a classic breakfast, this recipe delivers delicious results every single time.
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Recipe Information
Ingredients
- 1 cup All-purpose flour
- 1.5 teaspoons Baking powder
- 1 tablespoon Granulated sugar
- 1 cup Milk
- 2 tablespoons Unsalted butter, melted
- 1 Large egg
- 1 teaspoon Vanilla extract
- 0.5 cup Pure maple syrup
Instructions
In a large mixing bowl, whisk together the all-purpose flour, baking powder, and granulated sugar until well combined.
In another bowl, whisk the milk, melted unsalted butter, large egg, and vanilla extract until smooth.
Gently pour the wet ingredients into the dry ingredients, stirring until just combined. Be careful not to overmix; a few lumps are okay.
Lightly grease a non-stick skillet or griddle with a small amount of unsalted butter or cooking spray, and heat over medium heat.
Pour 1/4 cup of batter onto the skillet for each pancake. Cook until bubbles form on the surface and the edges look set, about 2-3 minutes.
Carefully flip the pancake and cook until the other side is golden brown, about 2 minutes more.
Repeat with the remaining batter, greasing the skillet as needed.
Serve the pancakes warm with pure maple syrup drizzled over the top.
Nutrition Facts
Calories |
1216 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 34.2 g | 44% | |
| Saturated Fat | 19.4 g | 97% | |
| Polyunsaturated Fat | 0.2 g | ||
| Cholesterol | 270 mg | 90% | |
| Sodium | 856 mg | 37% | |
| Total Carbohydrate | 199.7 g | 73% | |
| Dietary Fiber | 3.3 g | 12% | |
| Total Sugars | 97.6 g | ||
| Protein | 27.0 g | 54% | |
| Vitamin D | 3.7 mcg | 19% | |
| Calcium | 436 mg | 34% | |
| Iron | 7.6 mg | 42% | |
| Potassium | 846 mg | 18% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
