Low Sodium Classic Oat Biscuits
Craving a wholesome treat without the excess sodium? These *Low Sodium Classic Oat Biscuits* are the perfect solution, offering that timeless, buttery crunch with a health-conscious twist. Featuring hearty rolled oats, silky unsalted butter, and a hint of sweetness from granulated sugar, this recipe balances indulgence with simple, wholesome ingredients. With a quick 15-minute prep time, these biscuits come together effortlessly, thanks to an easy dough made with low sodium baking powder, a splash of vanilla, and a touch of milk. Perfect for breakfast, tea time, or an anytime snack, these golden-brown delights are sure to win hearts while keeping sodium in check. Serve them fresh from the oven or let them cool for a satisfying treat that pairs beautifully with your favorite drink.
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Recipe Information
Ingredients
- 100 grams Rolled oats
- 120 grams All-purpose flour
- 60 grams Unsalted butter
- 1 teaspoon Baking powder (low sodium)
- 3 tablespoons Granulated sugar
- 1 large Egg
- 1 teaspoon Vanilla extract
- 60 ml Milk (low-fat or non-dairy)
Instructions
Preheat your oven to 180°C (350°F) and line a baking sheet with parchment paper.
In a large mixing bowl, combine the rolled oats and flour until well mixed.
Cut the unsalted butter into small pieces and rub into the flour mixture using your fingertips until the mixture resembles coarse breadcrumbs.
Add the low sodium baking powder and sugar to the mixture, stirring to distribute evenly.
In a separate bowl, lightly beat the egg and vanilla extract together.
Add the egg mixture and milk to the dry ingredients, stirring gently until a sticky dough forms.
On a lightly floured surface, roll out the dough to about 1/4 inch thickness.
Using a biscuit cutter or a glass, cut the dough into rounds and place them on the prepared baking sheet, leaving space between each biscuit.
Bake in the preheated oven for 12-15 minutes, or until the biscuits are lightly golden.
Remove biscuits from the oven and let them cool on the baking sheet for a few minutes before transferring them to a wire rack to cool completely.
Nutrition Facts
Calories |
128 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 5.3 g | 7% | |
| Saturated Fat | 2.8 g | 14% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 27 mg | 9% | |
| Sodium | 12 mg | 1% | |
| Total Carbohydrate | 17.2 g | 6% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 3.6 g | ||
| Protein | 2.9 g | 6% | |
| Vitamin D | 0.2 mcg | 1% | |
| Calcium | 15 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 53 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
