Low Sodium Classic Nachos and Cheese
Indulge guilt-free with our **Low Sodium Classic Nachos and Cheese**, a healthier twist on a party favorite! This vibrant dish combines the crunch of low sodium tortilla chips with the hearty goodness of no-salt-added black beans and the gooey delight of reduced sodium cheddar cheese. Fresh, colorful toppings like diced tomatoes, creamy avocado, and sliced green onions elevate the flavor profile, while a sprinkle of fragrant cilantro adds the perfect finishing touch. A squeeze of fresh lime and an optional kick of sliced jalapeños make this dish irresistibly zesty. With just 20 minutes from start to finish, this recipe is perfect for a quick snack, game-day spread, or crowd-pleasing appetizer—all without sacrificing flavor or your dietary goals.
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Recipe Information
Ingredients
- 8 cups Low sodium tortilla chips
- 1 cup No-salt-added black beans, drained and rinsed
- 2 cups Reduced sodium shredded cheddar cheese
- 1 cup Fresh tomatoes, diced
- 1 Fresh avocado, diced
- 2 Green onions, sliced
- 0.25 cup Fresh cilantro, chopped
- 1 Lime, cut into wedges
- 1 Fresh jalapeño, sliced (optional)
- 0.5 cup Unsalted sour cream (optional)
Instructions
Preheat oven to 350°F (175°C).
Spread the low sodium tortilla chips evenly on a large baking sheet or ovenproof platter.
Sprinkle the drained and rinsed black beans over the tortilla chips.
Evenly distribute the reduced sodium shredded cheddar cheese over the top.
Place the nachos in the preheated oven and bake for 7-10 minutes, or until the cheese is fully melted and bubbly.
Remove the baking sheet or platter from the oven and top the nachos immediately with diced tomatoes, diced avocado, and sliced green onions.
Sprinkle the fresh cilantro on top and add slices of jalapeño if desired for extra heat.
Serve the nachos warm with lime wedges on the side for squeezing and a dollop of unsalted sour cream if using.
Enjoy your low sodium classic nachos and cheese with friends and family!
Nutrition Facts
Calories |
2648 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 147.6 g | 189% | |
| Saturated Fat | 54.0 g | 270% | |
| Polyunsaturated Fat | 25.0 g | ||
| Cholesterol | 220 mg | 73% | |
| Sodium | 828 mg | 36% | |
| Total Carbohydrate | 243.5 g | 89% | |
| Dietary Fiber | 40.9 g | 146% | |
| Total Sugars | 12.0 g | ||
| Protein | 94.7 g | 189% | |
| Vitamin D | 2.2 mcg | 11% | |
| Calcium | 2228 mg | 171% | |
| Iron | 11.2 mg | 62% | |
| Potassium | 2756 mg | 59% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
