Low Sodium Classic Mustard Dressing
Elevate your salads with this flavorful Low Sodium Classic Mustard Dressing—a heart-healthy twist on the beloved classic. Crafted with tangy Dijon mustard, a touch of honey, and apple cider vinegar, this dressing delivers a perfect balance of sharpness and sweetness. The richness of olive oil adds smoothness, while garlic, cracked black pepper, and fragrant dried herbs like thyme or oregano infuse layers of savory goodness. With no added salt, this 10-minute recipe is ideal for those looking to reduce sodium without sacrificing taste. Perfect for leafy greens, roasted vegetables, or grain bowls, this versatile dressing is a must-try for home chefs seeking fresh, clean flavors. Refrigerate for 30 minutes before serving to let the ingredients meld beautifully—shake, drizzle, and enjoy!
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Recipe Information
Ingredients
- 2 tablespoons Dijon mustard
- 1 tablespoon Honey
- 2 tablespoons Apple cider vinegar
- 3 tablespoons Olive oil
- 1 clove Garlic
- 0.25 teaspoon Ground black pepper
- 0.5 teaspoon Dried herbs (such as thyme or oregano)
Instructions
Peel and finely mince the garlic clove and set aside.
In a small bowl, whisk together the Dijon mustard and honey until well combined.
Add the apple cider vinegar to the mustard and honey mixture, continuing to whisk until smooth.
Slowly drizzle the olive oil into the bowl while whisking continuously to create a smooth and emulsified dressing.
Add the minced garlic, ground black pepper, and dried herbs to the dressing, stirring to incorporate all ingredients.
Taste the dressing and adjust seasoning if needed (for low sodium, avoid adding salt).
Transfer the dressing to a jar or bottle with a tight-fitting lid.
Refrigerate for at least 30 minutes before serving to allow the flavors to meld together.
Shake well before using and drizzle over your favorite salad.
Nutrition Facts
Calories |
515 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.1 g | 62% | |
| Saturated Fat | 6.5 g | 32% | |
| Polyunsaturated Fat | 4.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 694 mg | 30% | |
| Total Carbohydrate | 19.0 g | 7% | |
| Dietary Fiber | 0.4 g | 1% | |
| Total Sugars | 17.4 g | ||
| Protein | 0.4 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 16 mg | 1% | |
| Iron | 0.8 mg | 4% | |
| Potassium | 56 mg | 1% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
