Low Sodium Classic Lox Bagel
Start your day with the irresistible flavors of a **Low Sodium Classic Lox Bagel**, a heart-healthy twist on a beloved breakfast favorite. This recipe features a perfectly balanced medley of textures and tastes, with creamy low-sodium cream cheese, delicate slices of low-sodium smoked salmon, and the bright pop of capers. Topped with crisp red onion, juicy tomato, a drizzle of zesty lemon juice, and a sprinkle of fresh dill, this bagel delivers all the indulgence of a traditional lox sandwich with significantly less sodium. Ready in just 15 minutes and served open-faced for vibrant presentation, this easy bagel creation is perfect for breakfast, brunch, or a light lunch. Packed with fresh ingredients and classic deli flavors, it’s as delicious as it is nutritious!
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Recipe Information
Ingredients
- 1 whole Low sodium bagel
- 2 ounces Low sodium smoked salmon
- 2 tablespoons Low sodium cream cheese
- 1 tablespoon Capers, rinsed and drained
- 0.25 cup Red onion, thinly sliced
- 0.5 cup Tomato, thinly sliced
- 1 teaspoon Lemon juice
- 1 teaspoon Fresh dill, chopped
- 0.25 teaspoon Freshly ground black pepper
Instructions
Start by slicing the low sodium bagel in half horizontally. If desired, lightly toast both halves to enhance the flavor and texture.
Spread 1 tablespoon of low sodium cream cheese evenly over each half of the bagel. Make sure to cover the entire surface for a smooth base.
Layer 1 ounce of low sodium smoked salmon over each cream cheese spread bagel half. Try to distribute the salmon evenly for consistent flavor.
Sprinkle the rinsed and drained capers over the salmon on both halves, ensuring an even distribution, followed by freshly ground black pepper to taste.
Place thin slices of red onion and tomato on top of the salmon and capers. Arrange them attractively to showcase the vibrant colors.
Drizzle a little lemon juice over the bagel toppings for a zesty kick that complements the smokiness of the salmon.
Finish by garnishing with freshly chopped dill to enhance the freshness and aroma of the bagel.
Serve immediately, and enjoy your delicious, low sodium classic lox bagel!
Nutrition Facts
Calories |
421 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 11.0 g | 14% | |
| Saturated Fat | 5.0 g | 25% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 40 mg | 13% | |
| Sodium | 476 mg | 21% | |
| Total Carbohydrate | 57.3 g | 21% | |
| Dietary Fiber | 4.9 g | 18% | |
| Total Sugars | 9.7 g | ||
| Protein | 25.2 g | 50% | |
| Vitamin D | 5.1 mcg | 25% | |
| Calcium | 84 mg | 6% | |
| Iron | 3.8 mg | 21% | |
| Potassium | 702 mg | 15% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
