Low Sodium Classic Lemon Sauce
Elevate your dishes with this zesty and vibrant Low Sodium Classic Lemon Sauce! Perfectly balanced with the tangy brightness of fresh lemon juice and zest, this sauce features unsalted butter for a rich, creamy base and low-sodium chicken broth for flavor without extra salt. A touch of cornstarch creates a silky-smooth texture, while minced garlic and freshly ground black pepper add depth and warmth. Finished with a sprinkle of fresh parsley, this quick-to-make sauce is ready in just 20 minutes and pairs beautifully with fish, chicken, roasted vegetables, or pasta. It’s the perfect guilt-free, heart-healthy condiment for those who love bold flavors without compromising on nutrition.
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Recipe Information
Ingredients
- 4 tablespoons unsalted butter
- 0.25 cup fresh lemon juice
- 1 teaspoon lemon zest
- 0.5 cup low-sodium chicken broth
- 1 teaspoon cornstarch
- 2 tablespoons cold water
- 2 garlic cloves, minced
- 0.25 teaspoon freshly ground black pepper
- 1 tablespoon fresh parsley, finely chopped
Instructions
In a small saucepan, melt the butter over medium heat.
Add the minced garlic and sauté for about 1 minute until fragrant but not browned.
Add the lemon juice, lemon zest, and low-sodium chicken broth to the saucepan.
Bring the mixture to a gentle simmer while stirring occasionally.
In a separate small bowl, mix the cornstarch with cold water until fully dissolved and smooth.
Slowly pour the cornstarch mixture into the saucepan while continuously stirring.
Continue to cook the sauce, stirring constantly, until it thickens slightly, about 2-3 minutes.
Season with freshly ground black pepper to taste.
Remove from heat and stir in the chopped fresh parsley.
Serve warm over your favorite dish.
Nutrition Facts
Calories |
453 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 48.5 g | 62% | |
| Saturated Fat | 28.0 g | 140% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 124 mg | 41% | |
| Sodium | 48 mg | 2% | |
| Total Carbohydrate | 10.3 g | 4% | |
| Dietary Fiber | 1.1 g | 4% | |
| Total Sugars | 2.1 g | ||
| Protein | 2.2 g | 4% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 44 mg | 3% | |
| Iron | 0.5 mg | 3% | |
| Potassium | 146 mg | 3% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
