Nutrition Facts for Low sodium classic jacket potatoes

Low Sodium Classic Jacket Potatoes

Image of Low Sodium Classic Jacket Potatoes
Nutriscore Rating: 71/100

Indulge in the wholesome goodness of Low Sodium Classic Jacket Potatoes, a heart-healthy twist on a beloved comfort food. Featuring perfectly baked Russet potatoes with a delightfully crispy skin and fluffy interior, this recipe is seasoned with a pinch of black pepper and finished with a dollop of low sodium sour cream, a touch of unsalted butter, and fresh chives for an extra burst of flavor. Quick to prep and oven-baked to perfection, this nutritious dish is ideal for those seeking a low-sodium alternative without sacrificing taste. Perfect for weeknight dinners or casual gatherings, these jacket potatoes are as satisfying as they are simple to make.

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Recipe Information

⏱️
Prep Time
10 min
🔥
Cook Time
1 hr
🕐
Total Time
1 hr 10 min
👥
Servings
4 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 4 pieces Medium Russet Potatoes
  • 2 tablespoons Olive Oil
  • 1 teaspoon Black Pepper
  • 2 tablespoons Fresh Chives
  • 1 cup Low Sodium Sour Cream
  • 2 tablespoons Unsalted Butter
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

11 steps
1

Preheat your oven to 400°F (200°C).

2

Wash the Russet potatoes thoroughly under running water to remove dirt. Pat them dry with a clean kitchen towel.

3

Using a fork, poke several holes all over each potato. This ensures steam escapes while baking.

4

Rub each potato evenly with olive oil, then sprinkle with black pepper to taste. Place the potatoes on a baking tray.

5

Bake the potatoes in the preheated oven for about 60 minutes, or until crisp on the outside and tender on the inside when pierced with a fork.

6

While the potatoes are baking, finely chop the fresh chives and set them aside.

7

Once the potatoes are baked, remove them from the oven and let them cool for about 5 minutes.

8

Cut a deep cross on top of each potato and gently squeeze the ends to open up the potato slightly.

9

Fluff the insides of the potatoes with a fork, then add half a tablespoon of unsalted butter to each potato.

10

Top each potato with 1/4 cup of low sodium sour cream and a sprinkle of chopped chives.

11

Serve immediately and enjoy your delicious homemade low sodium jacket potatoes.

Cooking Tip: Take your time with each step for the best results!
1770
cal
30.7g
protein
191.8g
carbs
93.1g
fat

Nutrition Facts

1 serving (1153.3g)
Calories
1770
% Daily Value*
Total Fat 93.1 g 119%
Saturated Fat 46.9 g 234%
Polyunsaturated Fat 2.7 g
Cholesterol 182 mg 61%
Sodium 140 mg 6%
Total Carbohydrate 191.8 g 70%
Dietary Fiber 15.9 g 57%
Total Sugars 16.4 g
Protein 30.7 g 61%
Vitamin D 2.0 mcg 10%
Calcium 438 mg 34%
Iron 6.3 mg 35%
Potassium 5132 mg 109%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

44.4%%
7.1%%
48.5%%
Fat: 837 cal (48.5%%)
Protein: 122 cal (7.1%%)
Carbs: 767 cal (44.4%%)