Nutrition Facts for Low sodium classic hot pot broth

Low Sodium Classic Hot Pot Broth

Image of Low Sodium Classic Hot Pot Broth
Nutriscore Rating: 72/100

Warm, comforting, and brimming with delicate flavors, this Low Sodium Classic Hot Pot Broth is a lighter twist on a beloved traditional favorite. Crafted with a blend of low sodium chicken broth, rehydrated shiitake mushrooms, and aromatic spices like star anise, Sichuan peppercorns, and cinnamon, this broth offers an umami-rich base that’s gentle on sodium without compromising taste. Fresh ginger, garlic, and green onions provide vibrant aromas, while a splash of low sodium soy sauce and rice vinegar adds a touch of tangy depth. Perfectly customizable for your favorite meats, seafood, and veggies, this low sodium hot pot broth is ideal for a cozy dinner party or a flavorful family meal. Enjoy this wholesome, heart-healthy recipe that delivers all the savory satisfaction of a classic hot pot experience!

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Recipe Information

⏱️
Prep Time
15 min
πŸ”₯
Cook Time
45 min
πŸ•
Total Time
1 hr
πŸ‘₯
Servings
6 servings
πŸ“Š
Difficulty
Medium

πŸ₯˜ Ingredients

11 items
  • 8 cups water
  • 4 cups low sodium chicken broth
  • 6 pieces dried shiitake mushrooms
  • 1 inch large piece of ginger, sliced
  • 4 pieces garlic cloves, smashed
  • 2 pieces green onions, chopped
  • 2 tablespoons low sodium soy sauce
  • 1 tablespoon rice vinegar
  • 1 teaspoon Sichuan peppercorns
  • 1 piece star anise
  • 1 piece cinnamon stick
πŸ’‘
Pro Tip: Read through all ingredients before starting to cook!

πŸ“ Instructions

9 steps
1

In a large pot, combine 8 cups of water with 4 cups of low sodium chicken broth. Bring the mixture to a gentle simmer over medium heat.

2

Add the dried shiitake mushrooms to the pot and simmer for 10 minutes to rehydrate them, allowing the rich umami flavor to infuse into the broth.

3

While the mushrooms are simmering, slice a 1-inch piece of ginger into thin slices and smash 4 cloves of garlic.

4

Add the prepared ginger slices and smashed garlic cloves to the pot along with 2 chopped green onions.

5

Stir in 2 tablespoons of low sodium soy sauce and 1 tablespoon of rice vinegar for a subtle tang and depth.

6

Add the Sichuan peppercorns, star anise, and cinnamon stick to the broth. Simmer for an additional 25 minutes to allow the spices to flavor the broth fully.

7

Taste the broth and adjust seasoning as desired, keeping in mind the low sodium profile. If necessary, a small amount of low sodium soy sauce can be added.

8

Before serving, remove the shiitake mushrooms, ginger slices, garlic, and whole spices from the broth using a slotted spoon or by straining the broth for a smoother texture.

9

Divide the broth among serving pots or bowls, and your Low Sodium Classic Hot Pot Broth is ready to be enjoyed with your choice of hot pot ingredients.

⚑
Cooking Tip: Take your time with each step for the best results!
409
cal
27.5g
protein
84.2g
carbs
2.4g
fat

Nutrition Facts

1 serving (3073.5g)
Calories
409
% Daily Value*
Total Fat 2.4 g 3%
Saturated Fat 0.7 g 3%
Polyunsaturated Fat 0.0 g
Cholesterol 0 mg 0%
Sodium 3516 mg 153%
Total Carbohydrate 84.2 g 31%
Dietary Fiber 22.3 g 80%
Total Sugars 6.2 g
Protein 27.5 g 55%
Vitamin D 23.1 mcg 116%
Calcium 321 mg 25%
Iron 8.1 mg 45%
Potassium 2091 mg 44%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

71.9%%
23.5%%
4.6%%
Fat: 21 cal (4.6%%)
Protein: 110 cal (23.5%%)
Carbs: 336 cal (71.9%%)