Nutrition Facts for Low sodium classic hot cocoa

Low Sodium Classic Hot Cocoa

Image of Low Sodium Classic Hot Cocoa
Nutriscore Rating: 71/100

Warm up with a comforting mug of Low Sodium Classic Hot Cocoa, a heart-healthy twist on the timeless favorite. Perfect for chilly days or an indulgent treat, this recipe uses unsweetened cocoa powder, granulated sugar, and creamy low sodium milk to create a rich yet balanced chocolate experience. Enhanced with a touch of vanilla extract and optional ground cinnamon, this drink is easy to prepare in just 15 minutes, making it an instant crowd-pleaser. Whether you're watching your sodium intake or simply craving a velvety cup of cocoa, this recipe proves that simplicity can still lead to irresistible satisfaction.

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Recipe Information

⏱️
Prep Time
5 min
🔥
Cook Time
10 min
🕐
Total Time
15 min
👥
Servings
2 servings
📊
Difficulty
Medium

🥘 Ingredients

6 items
  • 2 tablespoons Unsweetened cocoa powder
  • 2 tablespoons Granulated sugar
  • 2 tablespoons Water
  • 2 cups Low sodium milk
  • 0.5 teaspoons Vanilla extract
  • 0.25 teaspoons Ground cinnamon (optional)
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

7 steps
1

In a small saucepan, combine unsweetened cocoa powder, granulated sugar, and water over medium heat.

2

Stir continuously until the mixture is smooth and begins to simmer. This should take about 2 minutes.

3

Add low sodium milk slowly to the saucepan while continuing to stir.

4

Increase the heat slightly and heat the mixture until it is hot, but do not let it boil.

5

Once hot, remove the saucepan from the heat.

6

Stir in vanilla extract and, if using, ground cinnamon.

7

Pour hot cocoa into mugs and serve immediately.

Cooking Tip: Take your time with each step for the best results!
335
cal
18.2g
protein
56.5g
carbs
6.3g
fat

Nutrition Facts

1 serving (548.1g)
Calories
335
% Daily Value*
Total Fat 6.3 g 8%
Saturated Fat 3.9 g 20%
Polyunsaturated Fat 0.0 g
Cholesterol 20 mg 7%
Sodium 81 mg 4%
Total Carbohydrate 56.5 g 21%
Dietary Fiber 4.2 g 15%
Total Sugars 49.5 g
Protein 18.2 g 36%
Vitamin D 6.0 mcg 30%
Calcium 622 mg 48%
Iron 2.0 mg 11%
Potassium 904 mg 19%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

63.6%%
20.5%%
15.9%%
Fat: 56 cal (15.9%%)
Protein: 72 cal (20.5%%)
Carbs: 226 cal (63.6%%)