Low Sodium Classic Ham Pizza
Savor the heart-friendly goodness of our Low Sodium Classic Ham Pizza, a wholesome twist on a pizzeria favorite that's perfect for anyone watching their salt intake. Made with whole wheat pizza dough, a robust no-salt-added tomato sauce, and shredded low-sodium mozzarella, this pizza is topped with thinly sliced low-sodium cooked ham, crisp red onion, and vibrant green bell pepper for a burst of fresh flavor. A drizzle of olive oil and a sprinkle of fragrant basil, oregano, garlic powder, and black pepper elevate each slice to gourmet status. Ready in just 35 minutes, this healthy homemade pizza is ideal for satisfying cravings without compromising on taste or health. Perfect for family dinners or casual gatherings, it's a delicious way to enjoy pizza night guilt-free!
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Recipe Information
Ingredients
- 1 pound Whole wheat pizza dough
- 0.5 cup No-salt-added tomato sauce
- 1 cup Low-sodium mozzarella cheese, shredded
- 0.25 pound Low-sodium cooked ham, thinly sliced
- 0.5 Red onion, thinly sliced
- 1 Green bell pepper, thinly sliced
- 1 tablespoon Olive oil
- 0.25 cup Fresh basil, chiffonade
- 1 teaspoon Dried oregano
- 0.5 teaspoon Garlic powder
- 0.25 teaspoon Black pepper
Instructions
Preheat your oven to 475°F (245°C). If you have a pizza stone, place it in the oven to heat up.
On a lightly floured surface, roll out the whole wheat pizza dough into a 12-inch circle. Transfer the dough to a lightly oiled pizza pan or a sheet of parchment paper if using a pizza stone.
Spread the no-salt-added tomato sauce evenly over the surface of the dough, leaving about a 1/2-inch border around the edges.
Sprinkle the low-sodium mozzarella cheese evenly over the sauce.
Arrange the thinly sliced low-sodium ham over the cheese.
Distribute the sliced red onion and green bell pepper over the ham.
Drizzle the olive oil over the top of the assembled pizza for added flavor and crispiness.
Sprinkle the pizza with fresh basil, dried oregano, garlic powder, and black pepper.
Carefully transfer the pizza to the preheated oven (if using a pizza stone, slide the parchment paper onto the stone) and bake for about 12-15 minutes, or until the crust is golden brown and the cheese is bubbly and lightly browned.
Remove the pizza from the oven and let it cool slightly on a wire rack for a few minutes. This will help keep the crust crisp.
Slice into wedges and serve warm, enjoying your heart-friendly, low sodium classic ham pizza.
Nutrition Facts
Calories |
1852 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 58.2 g | 75% | |
| Saturated Fat | 20.5 g | 102% | |
| Polyunsaturated Fat | 1.3 g | ||
| Cholesterol | 161 mg | 54% | |
| Sodium | 2842 mg | 124% | |
| Total Carbohydrate | 247.9 g | 90% | |
| Dietary Fiber | 38.1 g | 136% | |
| Total Sugars | 11.9 g | ||
| Protein | 106.5 g | 213% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 1054 mg | 81% | |
| Iron | 15.5 mg | 86% | |
| Potassium | 1832 mg | 39% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
