Low Sodium Classic Greek Dressing
Elevate your salads and marinades with this Low Sodium Classic Greek Dressing, a heart-healthy twist on the Mediterranean favorite! Bursting with bold flavors, this easy-to-make recipe combines extra virgin olive oil, tangy red wine vinegar, fresh lemon juice, and a hint of honey for the perfect balance of zest and sweetness. Aromatic dried oregano and basil complement the vibrant garlic notes, while Dijon mustard adds a creamy touch without the need for added sodium. Ready in just 10 minutes, this homemade Greek dressing is perfect for those seeking a delicious, low-sodium alternative that pairs beautifully with leafy greens, grain bowls, or roasted vegetables. Make it ahead, store it in the fridge, and enjoy Mediterranean flavors all week long!
Log this recipe in SnapCalorie
Recipe Information
Ingredients
- 0.5 cup extra virgin olive oil
- 3 tablespoons red wine vinegar
- 2 tablespoons fresh lemon juice
- 1 large garlic clove, minced
- 1 teaspoon dried oregano
- 0.5 teaspoon dried basil
- 1 teaspoon honey
- 0.25 teaspoon ground black pepper
- 0.5 teaspoon dijon mustard
- 1 tablespoon water
Instructions
In a medium-sized mixing bowl, combine the extra virgin olive oil, red wine vinegar, and fresh lemon juice.
Add the minced garlic, dried oregano, and dried basil to the liquid mixture and whisk well to combine.
Stir in the honey and dijon mustard, whisking until the ingredients are thoroughly mixed.
Add the ground black pepper and water, mixing again to ensure all components are fully incorporated.
Transfer the dressing to a glass jar or a dressing bottle with a tight-fitting lid.
Shake well before each use to ensure the ingredients are evenly distributed.
Taste the dressing and adjust for acidity or sweetness, adding a touch more honey or vinegar as needed.
Store in the refrigerator and consume within 5-7 days for optimal freshness and flavor.
Nutrition Facts
Calories |
1012 | ||
|---|---|---|---|
% Daily Value* |
|||
| Total Fat | 112.7 g | 144% | |
| Saturated Fat | 16.0 g | 80% | |
| Polyunsaturated Fat | 0.0 g | ||
| Cholesterol | 0 mg | 0% | |
| Sodium | 62 mg | 3% | |
| Total Carbohydrate | 10.5 g | 4% | |
| Dietary Fiber | 0.7 g | 2% | |
| Total Sugars | 6.5 g | ||
| Protein | 0.6 g | 1% | |
| Vitamin D | 0.0 mcg | 0% | |
| Calcium | 32 mg | 2% | |
| Iron | 0.9 mg | 5% | |
| Potassium | 105 mg | 2% | |
*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.
