Nutrition Facts for Low sodium classic fried potato chips

Low Sodium Classic Fried Potato Chips

Image of Low Sodium Classic Fried Potato Chips
Nutriscore Rating: 58/100

Satisfy your snack cravings with these homemade Low Sodium Classic Fried Potato Chips—crispy, golden, and bursting with natural flavor! This easy recipe transforms simple Russet potatoes into a better-for-you snack by embracing heart-healthy canola oil and skipping the high-sodium seasonings often found in store-bought chips. A soak in cold water ensures an irresistibly crisp texture, while a delicate blend of black pepper, garlic powder, and onion powder adds subtle flavor without overwhelming your taste buds. Perfect for sharing (or not!) and a great way to indulge guilt-free, these crispy chips pair wonderfully with your favorite dip or stand alone as a wholesome treat. Whether you're putting together a party platter or simply enjoying a solo snack, these low-sodium chips are a satisfying, homemade alternative.

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Recipe Information

⏱️
Prep Time
15 min
🔥
Cook Time
30 min
🕐
Total Time
45 min
👥
Servings
6 servings
📊
Difficulty
Medium

🥘 Ingredients

5 items
  • 4 medium Russet potatoes
  • 4 cups Canola oil
  • 0.5 teaspoons Freshly ground black pepper
  • 0.25 teaspoons Garlic powder
  • 0.25 teaspoons Onion powder
💡
Pro Tip: Read through all ingredients before starting to cook!

📝 Instructions

9 steps
1

1. Peel the potatoes and rinse them under cold water. Using a mandoline slicer, cut the potatoes into 1/8-inch thick slices. Alternatively, use a sharp knife to slice them thinly.

2

2. Place the potato slices in a large bowl of cold water. This will help remove excess starch and make the chips crispier. Soak for at least 30 minutes, then drain and rinse the slices again.

3

3. Spread the potato slices in a single layer on a clean kitchen towel or paper towels. Pat them dry thoroughly to prevent oil splatter.

4

4. In a large pot or deep fryer, heat canola oil over medium heat until it reaches 350°F (175°C). Use a kitchen thermometer to monitor the oil temperature.

5

5. Carefully add a handful of potato slices to the hot oil, ensuring not to overcrowd the pot. Fry the slices for about 3-5 minutes or until they turn golden brown and crispy.

6

6. Use a slotted spoon to remove the chips from the oil and transfer them to a baking sheet lined with paper towels to drain excess oil.

7

7. While the chips are still warm, sprinkle them with freshly ground black pepper, garlic powder, and onion powder to taste. Mix gently to coat evenly.

8

8. Repeat the frying process with the remaining potato slices, ensuring the oil returns to the correct temperature between batches.

9

9. Allow the chips to cool completely before serving. Store leftovers in an airtight container for up to one week.

Cooking Tip: Take your time with each step for the best results!
8744
cal
20.3g
protein
153.8g
carbs
896.1g
fat

Nutrition Facts

1 serving (1590.5g)
Calories
8744
% Daily Value*
Total Fat 896.1 g 1149%
Saturated Fat 59.3 g 296%
Polyunsaturated Fat 226.7 g
Cholesterol 0 mg 0%
Sodium 97 mg 4%
Total Carbohydrate 153.8 g 56%
Dietary Fiber 12.5 g 45%
Total Sugars 8.0 g
Protein 20.3 g 41%
Vitamin D 0.0 mcg 0%
Calcium 113 mg 9%
Iron 8.3 mg 46%
Potassium 3902 mg 83%

*The % Daily Value tells you how much a nutrient in a serving of food contributes to a daily diet. 2,000 calories a day is used for general nutrition advice.

Source of Calories

7.0%%
0.9%%
92.1%%
Fat: 8064 cal (92.1%%)
Protein: 81 cal (0.9%%)
Carbs: 615 cal (7.0%%)